Recipes To Satisfy Your Hunger.
Photo by Julie O’Malley Chia Cacao Coconut Clusters 2 tbsp Nature’s Way Super Coconut Oil 1/3 cup honey 1?2 cup peanut or almond butter 1 teaspoon vanilla extract 2 cups shredded coconut 1 tbsp Nature’s Way Super Chia Seeds 1?4 cup Natures Way Super Cacao Powder 1?4 cup chopped walnuts 1?4 cup toasted slivered almonds …
Photo by Julie O’Malley Watermelon and Berry Salad with Buckwheat 2 tablespoons raw buckwheat kernels 2 tablespoons shredded coconut 2 tablespoons pistachios, coarsely chopped 800g seedless watermelon, skin removed, cut into wedges 250g strawberries, hulled, halved 125g fresh raspberries 190g (2/3 cup) natural yoghurt, to serve Preheat the oven to 180C/160C fan forced. Line a …
Photo by Julie O’Malley Cinnamon Pull Aparts 2 cups all-purpose flour 1 teaspoon all-purpose flour 1 1/ 4 teaspoons baking powder 1/ 2 teaspoon baking soda 3 tablespoons cinnamon 1 teaspoon flake sea salt or kosher salt 1/ 4 cup brown sugar 8 tablespoons unsalted butter 1 1/ 4 cups granulated sugar 3 eggs 2 …
Photo by Julie O’Malley Apricot and Cinnamon Cake Serves 8 140g (5 oz) self-raising flour 1/2 tsp ground cinnamon 50g (1 3/4 oz) caster sugar 1 egg, lightly beaten 3 tblsp milk 1 tsp vanilla extract 85g (3 oz) unsalted butter, melted 350g (12 oz) apricot halves Topping: 40g (1 1/2 oz) plain flour 1 …
Photo by Julie O’Malley (Sticky Jerk Salmon with Mango Slaw) Jerk Paste (Thermomix) Spice Mix: 1/2 tsp coriander seeds 3 tsp black peppercorns 1/2 tsp each: ground cinnamon, ground coriander, freshly grated nutmeg 1 tsp ground allspice Place all the spice mix into a spice grinder. Process until powder like. Rest: 3 garlic cloves, peeled 2 …
Photo by Julie O’Malley Thermo White Choc and Macadamia Cookies (Thermomix) 200g macadamia nuts, unsalted 200g butter, room temperature 100g raw sugar 80g brown sugar 2 tsp vanilla extract 2 eggs 300g plain flour 1/2 tsp baking powder 200g white chocolate buttons Place nuts in TM bowl, chop for 2 seconds, speed 5. Set aside. Without …
Photo by Julie O’Malley Rainbow Acai Bowl (Thermomix) serves 1 130g coconut yoghurt 35g frozen blueberries, 30g frozen raspberries 1 tsp each: acai powder, white chia seeds 50g mango flesh 1/4 ripe banana, sliced 2 strawberries, hulled, sliced 1 1/2 tbsp fresh blueberries 1 tbsp pistachios, toasted and chopped 1 small orange, segmented Place first set …
Photo by Julie O’Malley Chocolate Coconut Granola Serves: 15 Granola: 320g (3 cups) whole rolled oats (make sure they’re gluten free if required) 4 packed tbsp light-brown sugar 3tbsp honey 4tbsp coconut oil, melted 4 tbsp water 3 heaped tbsp cocoa powder (make sure it’s gluten free if required) 75g (1 cup) unsweetened coconut flakes …
Photo by Julie O’Malley Seasonal Fruit Brekkie Bake Serves 1 1 pear, peeled, cored and sliced into rounds 1 red apple, peeled, cored, halved and sliced into half moons 1 tsp raisins 1 strawberry, cut into quarters, lengthways 2 tbsp rolled oats combined with 1 tsp honey (can use pure maple syrup) 2 tsp no …
Photo by Julie O’Malley Salad with Asian Dressing Serves 4 2 cups cooked brown rice (150g uncooked), cooled 1 (500g) sweet potato, peeled, roughly chopped, roasted, cooled Seeds of 1 pomegranate 100g baby spinach leaves 1 large carrot, finely shredded 2 cooked chicken breast fillets, shredded 1 cup (100g) mixed sprouts Asian Dressing (makes 150ml): …
