Recipes To Satisfy Your Hunger.
Poultry
Chicken and Mushrooms in Creamy Lemon Sauce Sauté 2 seasoned (with pepper and salt) skinless chicken breasts in a small amount of Olive Oil Add juice of a whole lemon and quarter of a cup of chicken stock. Poach until cooked through (with lid on), approx 15 mins turning once Add quartered button mushrooms and …
Apricot Chicken 1 kg chicken pieces flour for coating 1 onion 1 small capsicum 1 carrot celery 1 can apricot nectar 1 packet French onion soup mix Take skin off chicken and roll it in flour, place in baking dish. Chop vegies and place over chicken. Mix together apricot nectar and soup mix, pour over …
Chicken Diane Serves 4 8 (880g) chicken thigh fillets 2 tablespoons parsley 90g butter 2 cloves garlic, crushed 1 tablespoon Worcestershire sauce 1/3 cup sour cream 2 tablespoons cream salt and freshly ground black pepper, to taste 1. Trim chicken of excess fat and sinew. 2. Finely chop parsley. Melt butter in a heavy-based frying …
Chicken Marsala Serves 4 4 (460g) chicken breast fillets 2 tablespoons oil 60g butter 1 clove garlic, crushed 2 cups chicken stock 1/3 cup marsala 2 teaspoons plain flour 1/4 cup cream 2 teaspoons Worcestershire sauce salt and freshly ground black pepper, to taste 1. Trim chicken of excess fat and sinew. 2. Heat oil …
Easy Apricot and Mango Chicken Loaf 700g minced chicken meat 55g fresh breadcrumbs 85g spring onions, chopped (including green part) 1 Tbsp finely chopped parsley 2 Tbsp dried apricots 1 Tbsp mango chutney 1 egg 1 tsp salt 1/4 tsp pepper oil for greasing Oven Temperature: 180°C, 350°F, GAS 4 1. Place the minced chicken …
Apricot Glazed Chicken with Savoury Stuffing 1 1/3 kg fresh chicken 1 Tbsp soy sauce 1/2 lemon Apricot Dipping Sauce 1/2 cup apricot jam 1 Tbsp soy sauce 1 Tbsp lemon juice 2 Tbsp white vinegar 1 Tbsp water Easy Stuffing 3-4 rashers bacon, chopped 1 large onion, finely chopped 1 1/2 cups long-grain rice, …
Chicken Curry Serves: 4 1 tablespoon olive oil 1 medium onion, sliced 1/3 cup sultanas 1 1/2 teaspoons yellow curry powder, or to taste 500 g chicken breast, diced 1 cup sour cream Coriander or parsley for garnish Rice to serve 1. Season the chicken with salt and pepper to taste and sprinkle it with …
Hoisin Chicken and Broccoli 1 small (140g) chicken breast, cut into strips 3 green onions, sliced (spring onions) 1 tsp finely chopped fresh ginger 1 Tbsp hoisin sauce 1 tsp soy sauce 1 Tbsp lemon juice 1 cup broccoli florets, microwave until just tender 3/4 cup cooked rice Coat a non-stick frypan with cooking spray. …
Lemon and Herb Roast Chicken 1.3-1.8kg roasting chicken 1/4 cup chopped onion 2 tbsp butter juice of 1 lemon 1/4 tsp paprika 1/2 tsp salt 1 tbsp fresh parsley (1 tsp of dried) 1/4 tsp thyme leaf Rinse chicken and pat dry, remove any excess fat. Place onion in the cavity of the chicken and …
Chicken Paprika with Sour Cream Slow-cooking dark leg meat results in incredibly tender, flavourful chicken. However, if you prefer white meat you can substitute bone-in chicken breasts. Placing the onions on the bottom of the slow cooker will ensure that they become silky soft as the chicken releases its juices, creating a heady sauce. 2 …
Chicken with Mushrooms 2 tablespoons oil 2kg chicken thigh fillets, diced 250g button mushrooms, sliced 2 small leeks, sliced 1 cup white wine 2 cups chicken stock 2 teaspoons cracked black pepper 1 teaspoon salt 2 tablespoons fresh lemon thyme, chopped 2 tablespoons plain flour 3/4 cup cream 3/4 cup sour cream 1. Heat oil …
Chicken Cacciatore 2 tablespoons olive oil 12 small chicken drumsticks (skins removed) 2 large onions, sliced 4 garlic cloves, crushed 1 x 750ml Italian-style tomato cooking sauce 20 Kalamata olives, pitted 1/2 cup white wine 1 cup chicken stock 125g button mushrooms, quartered 2 tablespoons fresh basil leaves chopped 1 tablespoon fresh rosemary, chopped 1 …
Chicken with Rosemary, Lemon and Garlic 1 tablespoon olive oil 2 tablespoons butter 2 kg chicken pieces, skin removed, bone in 1 cup white wine 1 1/2 cups chicken stock 1/3 cup lemon juice 2 teaspoons cracked black pepper 3 small red chillies, finely chopped 2 teaspoons grated lemon rind 6 garlic cloves, halved 1/4 …
Chicken Balls With Chilli Dipping Sauce 600g minced chicken 1 tablespoon hoisin sauce 1 tablespoon soy sauce 2 teaspoons sesame seeds 1 teaspoon sesame oil 1 tablespoon chopped fresh coriander 1 cup (70g) stale breadcrumbs 1 egg white, beaten lightly vegetable oil, for deep-frying Chilli Dipping Sauce: 1 tablespoon chilli sauce 2 teaspoons soy sauce …
Tomato Chicken Curry 1 barbecued chicken 2 tablespoons oil 1 onion, sliced 2 cloves garlic, crushed 2 teaspoons grated ginger 2 teaspoons curry powder 410g can tomatoes, crushed 250g cauliflower, cut into florets 2 sticks celery, sliced 2 tablespoons ground almonds salt, to taste Cut Chicken into 10 portions 1. Heat oil in a large …
Chicken, Mushroom and Spinach Risotto 2 teaspoons olive oil 400g chicken thigh fillets, trimmed, thickly sliced 150g button mushrooms, halved 100g baby spinach leaves 1/2 cup frozen peas, thawed 50g parmesan cheese, grated Basic Risotto 3 cups chicken stock 25g butter 1 tablespoon olive oil 1 brown onion, finely chopped 1 large garlic clove, crushed …
Mango Chicken 1kg skinless, boneless chicken breasts cut into 1/2-inch strips 2 Tablespoons olive oil 1 small onion, finely chopped 1 teaspoon ground ginger 1 1/2 cups mango nectar 1/2 cup brown sugar, packed In a large pan, cook chicken in oil until brown on all sides, about 5 minutes. Transfer chicken to crock pot. …
Chicken Parmigiana Chicken breast or thigh fillets 1 per person 2 eggs beaten Salt Pepper Breadcrumbs Pasta Sauce 1 cup of water Season the beaten egg with the salt and pepper. Dip the breast in the egg then coat in breadcrumbs. Place in the bottom of the slow cooker cover with half the pasta sauce, …
Chicken and Rice 1-1/4 Cups uncooked rice Chopped fresh parsley, to taste Freshly-ground black pepper, to taste 1 kg chicken tenders or boneless breasts, cut in strips 1 Package instant soup mix (any) 1-1/2 Cups chicken broth Place rice in a lightly greased crockpot. Sprinkle with parsley and pepper. Top with chicken pieces. Mix together …
Lemon Chicken 8 chicken fillets 1/2 tsp sugar oil for deep frying flour for coating Sauce: 1 clove garlic 2 tsp grated fresh root ginger 3 Tbsp sugar 1/2 cup lemon juice 5 slices lemon, halved 1 Tbsp dry sherry 1 Tbsp soy sauce 1 cup water 2 Tbsp cornflour and water to mix Step …
Lemon Chicken 700g chicken breast fillets 1/3 cup lemon juice 1 tablespoon brown sugar 1 tablespoon grated fresh ginger 2 gloves garlic, crushed 2 tablespoons peanut oil 250g dried thin egg noodles 1 medium brown onion, sliced thinly1 medium red capsicum, sliced thinly 1 trimmed stick celery, sliced thinly 4 shallots, sliced thinly 1/3 cup …
Tarragon Chicken in Filo Pastry Serves: 4 people 4 chicken breasts 1 Tbsp flour, plain salt and pepper 1 Tbsp vegetable oil Tarragon Butter: 90g butter 2 tsp tarragon, chopped 2 tsp parsley, chopped 1 tsp mustard, French Small pinch cayenne pepper 1/2 cup butter 200g filo pastry 1. Remove skin from chicken, dust lightly …
Sausage and Chicken Paella 2 x 80g sausages 160g chicken breast, no skin or fat 2 teaspoons olive oil 1 cup sliced onion 3 cloves garlic, crushed 180g long-grained rice 1 teaspoon turmeric 1/2 teaspoon cayenne pepper 1 3/4 cups chicken stock 1 cup chopped tomatoes 1 cup sliced green beans 1 cup sliced zucchini …
Thai Chicken Meatballs 2 cloves garlic, crushed 800g chicken mince 1/2 cup coriander, roughly chopped 3 Tbsp crunchy peanut butter 2 Tbsp sweet chilli sauce 1 cup breadcrumbs 2 eggs 2 Tbsp soy sauce 1 Tbsp oil Sauce: 810g can crushed tomatoes 415g can puree tomatoes 1 cup coriander, chopped 1. In a large bowl …
Stir-Fried Chicken and Ginger Noodles 500g chicken thigh fillets 1 clove garlic, crushed 1/2 tsp sesame oil 2 Tbsp oil 1 red capsicum, sliced 2 tsp fresh grated ginger 125g broccoli, chopped 500g Hokkien noodles 2/3 cup water 1 Tbsp dry sherry 1 Tbsp oyster sauce 1 tsp cornflour 1 Tbsp soy sauce 6 green …
Teriyaki Chicken 1/4 cup sesame seeds 6 teaspoons salt-reduced soy sauce 6 teaspoons honey 1 teaspoon pure sesame oil (optional) 1 teaspoon finely chopped fresh ginger 1 clove garlic, crushed 1/4 teaspoon freshly ground pepper 4 skinless single chicken breast fillers (125 grams each), cut into 2.5cm chunks Spring onions for garnish In a medium …
Chicken Velvet Soup 2 raw chicken breasts 1 teaspoon salt 1 tablespoon dry sherry 1/2 cup cold water 1 tablespoon corn flour 4 cups chicken stock 2 egg whites 2 tablespoons oil 250g tin cream corn Chop chicken breast finely. Add salt, wine and cold water. Stir until well mixed. Add stock and simmer for …
Chicken Korma Curry 2 tablespoons olive oil 6 chicken thigh fillets (850g) trimmed and cut into four 2 medium onions, finely chopped 1 clove of garlic, crushed 1-2 tablespoons curry powder 1-2 chillies, de-seeded if desired, chopped 1/4 cup white vinegar 1 tablespoon brown sugar 2 cups chicken stock 2 medium potatoes, washed and cut …
Chicken Noodle and Vegetable Soup 2 packets chicken noodle soup 2 bunches spring onions onions carrot potatoes garlic granules celery Chicken breast or thigh fillets # Cut and dice all the vegetable ingredients and place in pot, add garlic and chicken noodle soup packets. # Adjust the quantity of vegetables to the size of the …
Honey Soy Chicken chicken drumsticks 1 tsp five spice 2 cloves garlic, crushed 2 cm piece fresh ginger 1 Tbsp sweet chilli sauce 3 Tbsp honey 3/4 cup soy sauce 1. Mix all of the above and marinate for 2-3 hrs, turning to get even coverage. 2. Cook in oven on medium heat until golden.
Chicken and Spinach Lasagne Serves 6 600g skinless chicken breasts, diced 1 cup onion, diced 1 tsp crushed garlic (in jar) 1 pkt (45g) chicken soup mix 2 cups skim milk 1 Tbsp reduced fat margarine 2 Tbsp plain flour 1/4 tsp dried tarragon 1 x 250g tub low fat cottage cheese 1/2 cup grated …
Chicken Veronica 1kg chicken pieces 30g butter 1 Tbsp plain flour 1 cup water 1 tsp or 1 cube chicken stock 1/4 cup of sherry or brandy 1/2 – 1 cup of cream 1. Heat butter in pan. 2. Add chicken, cook until golden brown. 3. Stir together water, flour, chicken stock, water and sherry/brandy. …
Chicken and Cheese Stack 1 1/2 cups chopped cooked chicken 1 cup grated tasty cheese 2 tablespoons chopped fresh parsley 2 tablespoons sour cream 1/2 cup grated tasty cheese, extra Crepe Batter: 1/2 cup plain flour 2 eggs 1 tablespoon oil 3/4 cup milk White Sauce: 30g butter 1 1/2 tablespoons plain flour 1 1/4 …
Grilled Lemon Chicken Kebabs Serves 4 4 boneless chicken breasts, skin on juice 2 lemon, plus 2 level teaspoons grated lemon zest 6 thick slices lemon, cut into quarters 110 ml olive oil 2 clove garlic, peeled and crushed 2 level dessertspoons chopped fresh oregano 2 teaspoon white wine vinegar 3 bay leaves, torn in …
Vietnamese Caramelized Chicken Marinade 2 servings This works just as well with pork. It’s not overly sweet, but wonderfully different. Great grilled as well. If the fish sauce is too strong, replace a tablespoon of fish sauce with water. Prep time does not include marinade time. If you don’t want to marinade, just use it …
Wok Tossed Lime and Chilli Chicken 3cm fresh ginger, peeled 2 stalks lemongrass, trimmed 4 minced red chilli, or to taste 4 fat garlic cloves 3 tablespoons vegetable oil 500g boneless skinless chicken breasts 1 tablespoon sugar 2 tablespoons fish sauce 1 tablespoon soy sauce 1 tablespoon toasted rice (see tip) 1 lime, juice of …
Japanese Crispy Chicken Marinade: 6 tablespoons sake 6 tablespoons balsamic vinegar 4 tablespoons sugar 6 tablespoons soy sauce 2 cloves garlic, chopped 2 tablespoons vegetable oil Chicken: 8 bone-in chicken thighs, skin on salt and pepper, for taste 1 cup cornflour, oil, to deep fry Marinade: Mix all the ingredients together. Chicken: Trim off all …
Curried Chicken Legs 10 chicken legs 1 2/3 cups chopped onions 7/8 teaspoon curry powder 1 2/3 tablespoons butter 1/2 cup orange marmalade Salt and Pepper chicken and brown chicken legs slightly in pan Spray crock-pot with cooking spray. Place chicken in crock-pot and pour in all ingredients. Cook on low for 6-8 hours.
Balsamic Chicken with Garlic Couscous Serves 4 4 chicken breasts or thigh fillets or any other piece of cook that you would like 1/3 cup balsamic vinegar 1/2 cup chicken stock 2 tablespoons sugar 1 clove garlic, crushed For couscous 1 1/2 cups couscous 2 1/4 cups boiling chicken stock 2 ounces butter 4 cloves …
Chicken and Mushroom Pie Use a mixture of dried and fresh mushrooms for this pie. Serves 6 15g (1/4 cup) dried porcini mushrooms 50g (1/4 cup / 4 tbsp) butter 30ml (2 tbsp) flour 250ml (1 cup) chicken stock, warmed 50ml (1/4 cup) whipping cream or milk 1 onion, coarsely chopped 2 carrots, sliced 2 …
Chicken, Spinach and Ricotta Cannelloni Serves 4 3 green onions, chopped 350g chicken mince 375g packet frozen chopped spinach, thawed and squeezed of moisture 4 fresh lasagne sheets 1 cup low-fat ricotta 2 cups tomato pasta sauce 1 cup grated cheddar cheese 1. Preheat the oven to moderate 180°C. Lightly grease a 6-cup capacity baking …
Curried Chicken 300ml light thickened cream 1 Tbsp mild curry powder 1 1/2kg chicken drumsticks 2 tsp brown sugar 1 chicken stock cube 3 tsp cornflour 3/4 cup water Pour cream into a large shallow dish, stir in curry powder. Add chicken drumsticks, turning to coat evenly with cream mixture. Cover and refrigerate for several …
Chicken Sausage and Potato Bake Serves 4 1 tablespoon olive oil 12 medium-size chicken sausages 300g jar pasta sauce 400g can crushed tomatoes 1.5kg potatoes, roughly mashed with 1/3 cup sour cream and 1/4 cup hot milk 100g mozzarella cheese, sliced 1. Preheat the oven to a moderate 180°C. Lightly grease a large shallow casserole …
Chicken with Lemon and Coriander Serves 4 1 x 1.2 kg chicken, quartered 2 tablespoons plain flour freshly ground black pepper 2 tablespoons olive oil 1/2 cup chicken stock 2 tablespoons lemon juice 2 tablespoons chopped coriander 2 cloves garlic, crushed 1 tablespoon cream 1. Dust chicken pieces with combined flour and pepper. Shake off …
Creamy Chicken with Pastry Shapes Serves 4 50g butter 2-3 chicken breast fillets (500g), chopped 1 leek, finely sliced 1 tablespoon plain flour 3/4 cup (185 ml) chicken stock 1/2 cup (125 ml) cream 3/4 cup (65g) button mushrooms 1 sheet puff pastry 1 teaspoon Dijon mustard 1. Preheat the oven to moderately hot 200°C …
Buttermilk Southern Fried Chicken 1 tablespoon paprika 3 teaspoons salt (not sea salt) 1 teaspoon chicken stock powder 1 tablespoon garlic powder 2 teaspoons ground black pepper 1 tablespoon onion powder 2 teaspoons celery salt 1/4 teaspoon cayenne pepper 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon dried basil 1/2 teaspoon dried sage …
Mem’s Mums Chicken and Pepper Casserole 1 Tbsp oil 1 onion 1 green pepper (capsicum) 440g can cream of chicken soup 1 1/2 cup sour cream 1 chicken Heat oil in a saucepan; add onion and pepper, cook, stirring until soft. Stir soup and sour cream into saucepan and mix well. Remove the chicken meat …
Spiced Chicken with Spinach Serving size: Serves 6 2 tablespoons olive oil 500g skinless chicken breast fillets, sliced thinly 1 medium onion, sliced thinly 3 cloves of garlic, crushed 1 teaspoon cinnamon 1 teaspoon paprika 2 teaspoons cumin seeds 2 teaspoons ground coriander 2 tablespoons salt reduced tomato paste 410g can of chick peas, drained …
Cheesy Mushroom Chicken 90g butter 4 chicken breast fillets 1 1/2 Tbsp plain flour 2 cups milk 1/2 cup cream 1 cup grated tasty cheese 500g mushrooms, sliced Melt butter in frying pan, add chicken, cook on both sides until tender; remove from pan, keep warm. Add flour to pan, cook, stirring, 1 minute. Add …
Chicken, Asparagus and Corn Pies 1 tablespoon vegetable oil 200g chicken, cooked and sliced 1/2 cup canned asparagus pieces, drained 1/2 cup creamed corn salt and pepper to taste 1. Heat oil in Frypan. Add chicken and cook until browned. 2. Combine ingredients; cool. 3. Make pies as per instructions.
Curried Chicken and Sweet Potato 1 tablespoon vegetable oil 200g chicken tenderloin, finely diced 1 small onion, finely chopped 2 cups roughly mashed sweet potato 2 teaspoons mild curry powder 1 tablespoon milk 1. Heat oil in Frypan. Add chicken and onion and cook until browned. 2. Combine ingredients; cool. 3. Make pies as per …
Green Curry Chicken Pies 1 tablespoon vegetable oil 250g chicken thigh fillets, diced 3-4 teaspoons green curry paste 1/3 cup coconut milk 1 teaspoon fish sauce 1 teaspoon sugar 1/2 cup finely sliced green beans 1. Heat oil in Frypan. Cook chicken until browned. Add paste, coconut milk, fish sauce, sugar and beans. Simmer for …
Hawaiian Chicken Pies 1 tablespoon vegetable oil 200g chicken tenderloin, sliced 50g ham, chopped 50g drained pineapple pieces, diced 50g grated cheese 1. Heat oil in Frypan, cook chicken until browned. 2. Combine ingredients; cool. 3. Make pies as per instructions.
Sweet Chilli Chicken Pies 1 tablespoon vegetable oil 200g chicken tenderloin, sliced 1 stick celery, chopped 1/2 red capsicum, finely chopped 2 tablespoons sweet chilli sauce 2 tablespoons chopped fresh coriander 1. Heat oil in Frypan, cook chicken until browned. 2. Combine ingredients. 3. Make pies as per instructions.
Honey Soy Chicken Pies 2 teaspoons vegetable oil 1 clove garlic, crushed 1 teaspoon grated fresh ginger 250g chicken mince 1 1/2 tablespoons honey 1 tablespoons light soy sauce 1/2 red capsicum, chopped finely 1. Heat oil in Frypan. Cook the garlic and ginger for l minute. Add the mince and cook stirring until the …
Chicken and Leek Pies 1 chicken breast 1 1/2 cups chicken stock 25g butter 1 medium leek finely chopped 1 small celery stick finely chopped 1 tbsp plain flour 1 tsp Dijon mustard 1 tbsp finely chopped parsley salt and pepper to taste 6 sheets puff pastry 1 egg yolk 2 tsp milk flat leaf …
Honey-Glazed Drumsticks and Cheesy Baked Potatoes Serves 4 4-8 chat potatoes 3 tablespoons low-salt soy sauce 3 tablespoons hoi sin sauce 1 tablespoon honey 1 1/2 tablespoons olive oil 1 clove garlic, crushed 4 chicken drumsticks 80g mozzarella 1-2 carrots, sliced lengthwise 1-2 cucumbers, sliced lengthwise 1. Preheat the oven to 180°C (fan-forced). Bring a …
Linguine with Chicken, Zucchini Broccolini in White Wine Serves 4 2 tablespoons olive oil 2 chicken breasts, on the bone, skin on 250ml (1 cup) white wine 250ml (1 cup) chicken stock 400g linguine 2 cloves garlic, chopped 2 zucchini, sliced 1 bunch broccolini, trimmed, cut into 3cm lengths 40g (1/2 cup) finely grated pecorino …
Chicken Provencale with Pecorino Polenta Serves 4 2 tablespoons olive oil 3 chicken breasts, on the bone, skin on 1 onion, chopped 1 clove garlic, chopped 2 tablespoons finely chopped parsley 125ml (1/2 cup) white wine 2 zucchini, sliced 400g can chopped tomatoes 1/4 cup pitted kalamata olives 500ml (2 cups) chicken stock Pecorino Polenta: …
Roast Chicken with 0live-Pecorino Butter and Sweet Potato Mash Serves 4 4 chicken breasts, on the bone, skin on 5 tablespoons butter, softened at room temperature 2 teaspoons finely chopped parsley 1 tablespoon finely chopped kalamata olives 2 tablespoons finely grated pecorino 400g sweet potato, peeled, chopped 3 tablespoons butter 1 bunch broccolini, ends trimmed, …
Roast Chicken with Inside-Out Olive and Pecorino Stuffing Serves 4 4 chicken breasts, on the bone, cut in half 1 tablespoon lemon juice 1 tablespoon butter, softened at room temperature Inside-Out Stuffing: 1 onion, chopped 2 cloves garlic, chopped 1 cup homemade chunky breadcrumbs 1/4 cup chopped kalamata olives 1 cup grated sweet potato 1/2 …
Chicken, Pecan and Apple Salad with Grilled Polenta Serves 4-6 2 bay leaves (fresh or dried) 6 black peppercorns 1/2 brown onion 2 x 4cm pieces lemon peel 2 chicken breasts, on the bone 1/2 cup lightly roasted pecans, roughly chopped 2 Granny Smith apples, cored, sliced into fine wedges 2 cups baby rocket 1/2 …
Jerked Chicken 2 pounds of chicken thighs or legs 1/2 cup minced green onion 1/4 cup orange juice 1 tbsp minced ginger (or 1/8 tsp ground ginger) 1 to 3 minced hot peppers (depending on how hot) 1 tbsp lime or lemon juice 1 tbsp soy sauce 2 cloves minced garlic 1/4 tsp cinnamon 1/8 …
Chicken and Sweet Corn Soup 1 small BBQ chicken (cooked) 50g sachet chicken noodle soup 4 cups water 440g can creamed corn 6 spring onions chopped 1 tablespoon teriyaki sauce 1 red capsicum diced 2 eggs beaten 1 tablespoon green ginger wine 2 tablespoons chopped coriander steamed rice, to serve 1. Remove meat from chicken, …
Mandarin Chicken 4 x dark meat chicken quarters 1/2 cup soy sauce 1/2 cup orange marmalade 2 Tbsp butter or margarine, melted 1 clove garlic, crushed 1/2 tsp ground ginger 1/2 tsp dry mustard 1/4 tsp ground white pepper Rinse chicken quarters with cold water; pat dry. Place chicken in a large shallow dish. Combine …
Crumbed Parmesan Chicken 1 small tub natural yoghurt 1 Tbsp parmesan cheese (optional) 1 cup stuffing mix chicken fillets Preheat oven to 180’C. Coat the fillets in yoghurt. Then place the fillets in bowl of stuffing mix and cheese and coat. Place on greased tray in the oven for approx 30 mins.
Lychee and Carambola Chicken Breasts 2 thinly sliced chicken breasts vegetable oil 20ml soya sauce 150ml pitted, stewed lychees and their juice 150ml sliced, stewed carambola and juice 5ml minced, green ginger 40ml sherry or port 20ml cornflour and water Sauté chicken in oil for 2 minutes. Add soya sauce, fruit solids, ginger and sherry …
Orange and Mustard Roasted Chicken Serves 4 1 x size-16 chicken 1 orange, cut into quarters 2 cinnamon sticks 1/2 cup orange marmalade 1/3 cup seeded mustard Juice of 1 orange 4 oranges, peeled and thickly sliced 1. Preheat oven to 180°C. Clean inside chicken with cold water and pat dry with paper towel. Place …
Curried Chicken Rolls 2 tsp canola oil 1 medium onion, finely chopped 1 small clove garlic, crushed 2 tsp mild curry paste 1 1/2 tbsp lemon juice 455g/1 lb minced chicken meat 3 tbsp dried breadcrumbs 1/2 tsp salt 1/2 tsp pepper 2 tbsp chopped fresh coriander 2 sheets frozen puff pastry 1 tbsp milk …
Chicken and Cashews 4 small chicken breasts 2 tsp soy sauce 1 tsp sugar 1 tsp ginger, grated 1 medium carrot, sliced 1 stick celery, sliced diagonally 1 bunch bok choy or choy sum, 2.5cm lengths 50g cashews 115g bamboo shoots 115g water chestnuts 12 snow peas 6 shallots, 2.5cm pieces Sauce: 1 cup chicken …
Shepherds Pie Cooking Oil Spray 2 brown Onions – thinly sliced 1 large Carrot – finely chopped 2 celery sticks – finely chopped 500g lean “diet” Chicken Mince or if you are vegetarian opt for lentils, lowering the fat content even more. 2 tablespoons Plain Flour 2 tablespoons Tomato Paste 2 Tablespoons Worcestershire Sauce 1 …
Spinach and Chicken Pancake Stack Serves: 4 1 cup wholemeal plain flour, (125g) 2 eggs, separated 1 cup low-fat milk, (250mL) nutmeg, pinch Filling: 500 g frozen spinach 1/2 cup spring onions, sliced 1 cup diced chicken, cold (250g) 1 cup ricotta cheese, (250g) 1/2 cup parsley , chopped 1. In blender, combine flour, egg …
Kids’ Chicken Skewers 2 skinless chicken breast fillets, cubed 1/2 small red capsicum (bell pepper), cubed 2 small zucchini (courgette), thickly sliced 1 teaspoon lemon juice 2 teaspoons honey 2 tablespoons reduced-salt soy sauce 1 tablespoon tomato sauce 1. Soak 8 clean ice-cream sticks in cold water for 10 minutes to prevent burning. 2. Cut …
Soy and Sesame Chicken Drumsticks Utensils: oblong baking dish small bowl fork aluminium foil measuring spoons spoon plate piece of paper the size of your hand Ingredients: 10 chicken drumsticks 3 tablespoons soy sauce 2 tablespoons honey 1 tablespoon salad oil 1/2 teaspoon ginger 1/8 teaspoon garlic powder 3 tablespoons sesame seeds butter Method: 1. …
Sesame Chicken Drumsticks Serves 4 8 drumsticks, skin removed 3 tbsp soy sauce 2 tsp minced garlic 2 tsp minced ginger 1 tbsp honey 2 tsp sesame seeds 1. Preheat the oven to 180°C. Place the skinless drumsticks into a large baking dish. Combine the soy sauce, garlic, ginger and honey in a small jug, …
Chicken Stroganoff Preparation time: 20 minutes Cooking time: 15 minutes Serves 6 30g butter 2 tablespoons oil 2 onions, thinly sliced 2 cloves garlic, crushed 1 kg chicken thigh fillets sliced 250g mushrooms, sliced 2 teaspoons sweet paprika 1 cup sour cream 1/4 cup tomato paste freshly ground black pepper 1. Heat butter and oil …
Chicken Casserole 6-8 pieces chicken (approx 1kg) 2 onions garlic (optional) 2 stalks celery 1 can soup (400g) see below 1/2 capsicum 1 chicken stock cube 2 teaspoons parsley Preheat oven to 180C. 1. Chop onions, celery and parsley. Open can soup. 2. Place in casserole dish. Add chicken pieces. 3. Add onions and celery …
Sweet Curry 2 onions 1 large green apple 1 1/2 tablespoons butter (1 x 20ml spoon) 1 tablespoon flour (1 x 20ml spoon) 1 tablespoon curry powder (1 x 20ml spoon) 1 cup water 2 chicken stock cubes 1 tablespoon chutney 1/4 cup sultanas 500g diced cooked beef, chicken, lamb or sausages 1. Peel and …
Brandy Butter Chicken Pate 1 teaspoon oil 1 small onion 2 gloves garlic 500gm Chicken Livers 10mls Brandy tbsp butter (melted) 100mls sour cream chicken stock cube pepper, parsley In frypan (non stick pan if possible) heat oil, fry chopped onion, garlic, add livers fry over medium heat till cooked about 10 mins (they will …
Chilli Chicken Appetizers 4 medium nectarines or peaches 1/2 cup shredded cooked chicken 2 teaspoons Thai garlic-chilli sauce or chilli sauce 2 teaspoons snipped fresh cilantro 1. Cut the nectarines into quarters and remove the pits. Carefully scoop out some of the fruit, leaving a 1/4-inch border inside the peel. Chop the scooped-out portion of …
Mini Thai Chicken Cakes 2 bunches of coriander 1 kg chicken mince 2 cloves garlic 4 Tbsp of oyster sauce 1 Tbsp of fish sauce 2 Tbsp sweet chilli sauce 1 Tbsp grated ginger 1 Tbsp lemon grass 600ml coconut cream salt and pepper Whiz all ingredients in blender. Put into mini muffin tins. Bake …
Robyn’s Chicken Pate 175g (or 6oz) of butter 2 onions, finely chopped 2 cloves of garlic, crushed 1/2 kg Chicken Livers, chopped 1 tbsp parsley, finely chopped 1 Bay leaf Pinch of Thyme Salt and Pepper, amount to your taste 50 – 75mls Brandy * see note 1. Melt 125g (or 4oz) of the butter …