All Recipes Low GI Poultry

Chicken and Mushrooms in Creamy Lemon Sauce

Chicken and Mushrooms in Creamy Lemon Sauce

Sauté 2 seasoned (with pepper and salt) skinless chicken breasts in a small amount of Olive Oil

Add juice of a whole lemon and quarter of a cup of chicken stock.

Poach until cooked through (with lid on), approx 15 mins turning once

Add quartered button mushrooms and chopped shallots, cook a further 2 mins then add approx half a cup of light evaporated skim milk, stir through until combined and heated.

Serve with steamed Green vegetables.

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