Recipes To Satisfy Your Hunger.
Photo by Julie O’Malley Pepper Steak with Mushroom Sauce Serves 4 2 Tbsp crushed mixed peppercorns 4 x 150g sirloin or New York steaks 30g unsalted butter 2 Tbsp olive oil, plus extra to brush 2 eschalots, finely chopped 300g mixed mushrooms (such as Swiss browns and shiitakes), sliced if large 3-4 thyme sprigs 1 …
Photo by Julie O’Malley Italian Meatball Bake Serves 4 2 cups dried spiral pasta 500g lean beef mince 2 garlic cloves, crushed 3 green onions, finely chopped 3/4 cup fresh basil leaves, finely shredded 1 large carrot, trimmed, peeled, grated 1 large zucchini, trimmed, grated 150g button mushrooms, grated 1 cup fresh white breadcrumbs 1 …
French Onion Soup Serves 4-6 30g butter 1 Tablespoon olive oil 4 large onions, finely sliced 2 cloves garlic, crushed 2 Tablespoons plain flour 1/4 cup brandy 4 cups beef stock 1 Baguette, thickly sliced 1 cup of grated Gruyere cheese or 1/2 cup parmesan 1. Heat oil and butter in a large saucepan over …
Slow-Cooker Sweet and Sour Braised Steak POINTS® Value: 5 Servings: 8 2 clove garlic, crushed 2 medium onion, finely chopped 500g mushroom, sliced 500g tomato-based pasta sauce, (with chilli) 2 whole stock cube, (beef), dissolved in 500ml hot water 1 standard glass red wine, (185ml) 1 tsp ground paprika 1 Tbsp balsamic vinegar 1 Tbsp …
Cheesy Bolognese Pasta Bake Serves 4 2 Tablespoons olive oil 1 large brown onion, finely chopped 2 garlic cloves, crushed 1/3 cup tomato paste 375g beef mince 400g can chopped Roma tomatoes 1/2 teaspoon ground cinnamon 1/2 teaspoon ground cumin 250g macaroni pasta Cheese Sauce: 100g butter, chopped 1/2 cup plain flour 2 1/4 cups …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z tabasco sauce: a thin spicy sauce made of vinegar, red peppers, and salt. This sauce is commonly used with Creole food, chilli con carne, and eggs. tabouleh: a Lebanese …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z naan: leavened Indian bread; traditionally baked by pressing it onto the inside wall of a heated tandoor (brick oven). nachos topping sauce: consists of pinto beans, tomato paste, onion, …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z macadamias: native to Australia, rich and buttery nut; store in refrigerator because of high oil content. macaire: a potato pancake made with seasoned potato puree. macaroon: a small round …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z kaffir lime leaves: aromatic leaves of a small citrus tree bearing a wrinkled-skinned yellow-green fruit; used fresh or dried. kahlua: a coffee-flavoured liqueur. kalamata olives: small brine-cured black olives. …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z g: measurement unit – g (gram) = 1 kg (kilogram). gai larn: also known as kanah, gai lum, Chinese broccoli and Chinese kale. Can be served steamed or stir-fried, …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z falafel: a Middle Eastern speciality consisting of small, deep-fried croquettes or balls made of highly spiced, ground chickpeas. They’re generally tucked inside pita bread, sandwich style, but can also …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z egg noodles: are made of wheat flour and eggs, and are widely available both fresh and dried. The thin round variety are used in soups, stir-fries and for deep-frying, …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z cabernet vinegar: aged red wine vinegar made from the must of cabernet sauvignon grapes. cachous: small, round, cake-decorating sweets available in silver, gold or various colours. Caesar salad dressing: …
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z baba: a small cake made from enriched yeast dough, often flavoured with candied fruits, and soaked with a rum or Kirsch syrup after baking. This dough is also used …
Italian-Style Meatloaf 1 Tablespoon olive oil 2 brown onions, finely chopped 2 garlic cloves, crushed 1kg beef mince 3/4 cup (200g jar) sun-dried tomato pesto 2 1/2 cups fresh white breadcrumbs 1 lemon, rind finely grated 1 egg 1/2 cup shredded parmesan cheese 40g butter, melted dressed salad greens, to serve 1. Preheat oven to …
Sheppards Pie Serves 4-6 Meat Layer: 20ml (1 Tablespoon) oil 1 large (200g) onion, diced 1 large (165g) carrot, diced 1 clove garlic, crushed 1 kg raw minced lamb or beef (or 800g chopped cooked meat) 60ml (3 Tablespoons) tomato paste 12g (1 Tablespoon) plain flour 250ml (1 cup) chicken stock (or 1 cup water …
Steaks with Mushroom Sauce Marinade: 1 Tbsp olive oil 1 Tbsp lemon juice 2 garlic cloves, crushed 6 rib eye steaks sea salt and fresh ground pepper Sauce: 30g unsalted butter 500g button mushrooms, sliced 1/2 cup beef stock 1/4 cup chopped parsley 1/2 cup red-fat thick cream Combine all marinade ingredients in large bowl. …
Cottage Pie with Potato Gnocchi Serving Size: Serves 1 125g potato gnocchi 1/4 cup grated tasty cheese fresh snipped chives, to garnish Filling: 2 tablespoons olive oil 1 eshallot onion, finely chopped 2 cloves garlic, crushed 1 small zucchini, grated 1 small carrot, grated 2 fresh bay leaves 250g beef mince 1 tablespoon plain flour …
Mexican Tortilla Pie 2 tsp olive oil 1 large red onion, finely chopped 2 cloves garlic, crushed 500g beef mince 1 small red capsicum, finely chopped 125g can corn kernels, drained, rinsed 2 tsp Mexican chilli powder 415g can diced tomatoes 1/2 cup torn coriander leaves 4 salsa flavoured tortillas 1 1/2 cups grated tasty …
Meat Lovers Pizza 250g very lean beef mince sprinkle pepper salt 2 Tablespoons tomato salsa dip – medium light shredded cheese sprinkle chives, chopped fresh parsley, chopped sprinkle paprika 1. Heat an electric frying pan on high until hot. Line with baking paper. Press the mince onto baking paper to form base of the pizza. …
Photo by Julie O’Malley Lasagne Oil and butter (enough to cover the base of the pan you are using) 1 med to large carrot diced 1 med to large onion diced Couple of sticks of celery diced 500g beef mince 2 to 3 anchovy fillets 1/2 a 700g bottle of cooking sauce Couple of tablespoons …
Photo by Julie O’Malley Osso Bucco olive oil flour salt and pepper 6-8 slices osso bucco (veal or beef) 1 cup diced onion 1 cup diced carrot 1 cup diced celery 1 cup dry red wine 1 x 800g tin diced Italian tomatoes 1 500g jar tomato pasta sauce (shop bought is fine) 2 bay …
Bearnaise Sauce 1 spring onion, or 1 small onion, finely chopped 2 sprigs fresh chervil 2 teaspoons finely chopped fresh tarragon, or 1 teaspoon dried tarragon At least 4 crushed black peppercorns, or more according to taste 2 Tablespoons white wine vinegar 2 Tablespoons dry white wine 180g firm butter, cut in pieces Salt Cayenne …
Brown Stock bouquet garni (6 fresh parsley sprigs, 2 fresh thyme sprigs and 2 bay leaves) 2kg shin, shank or neck beef bones 3 litres water 4 whole cloves 2 onions, halved crossways 2 carrots, coarsely chopped 1 small turnip, diced, if desired 2 celery stalks with leaves, coarsely sliced 1 garlic clove 1 scant …
Mince and Macaroni 15g mixed dried mushrooms 150ml boiling water 1 Tbsp olive oil 500g minced beef or lamb 1 onion, chopped 2 garlic cloves, chopped 400g can chopped tomatoes 450ml chicken stock 2 Tbsp tomato puree 1/4 tsp grated nutmeg small bunch of rosemary 250g macaroni 3 Tbsp pine nuts, toasted salt and pepper …
Lamb Shanks with Red Lentils and Sweet Potato 1/2 cup red lentils (100g) 1 cup beef stock 1 Tbsp oil 4 large french cut lamb shanks (trimmed of any visible fat) 1 medium onion sliced 2 garlic cloves crushed 1 Tbsp curry paste 1 can diced tomatoes 1 large sweet potato, chopped 1 red capsicum, …
Vegetable Soup Serves 16 90g butter, optional 4 large carrots, diced 8 large potatoes, peeled and diced 2 sticks celery, diced 4 large onions, peeled and diced 3 litres chicken or beef stock Salt and pepper to taste 1 cup cream 2 tablespoons chopped parsley Melt butter in a saucepan, add vegetables and cook for …
French Onion Soup Serves 16 4 litres beef stock 6 onions, thickly sliced 125g butter 2 teaspoons salt 2 tablespoons sugar 4 tablespoons flour 1/2 cup brandy 1 1/2 cups grated Parmesan cheese Pour stock into Slow Cooker and set on HIGH. Cook onions slowly in a pan with butter for 15 minutes. Add salt, …
Meatballs in Creamy Mushroom Sauce Serves 12 Mushroom Sauce: 2 x 440g can mushrooms in butter sauce 2 cups beef stock 1/2 cup flour 1/2 cup sherry 2 teaspoons paprika 2 cups sour cream 1kg minced beef 500g pork mince 2 x 60g eggs 1/2 cup chopped parsley Salt and pepper, to taste 3 cups …
French Onion Soup Serves 4-6 20g butter 1 tablespoon olive oil 4 large onions, finely sliced 1 large clove garlic, crushed 1 tablespoon plain flour 4 cups beef stock 2 tablespoons brandy 1 Baguette, thickly sliced 1 cup grated Gruyere cheese or 1/2 cup parmesan 1. Heat butter and oil in a large saucepan over …
Chilli Con Carne Serves 4-6 2 tablespoons olive oil 2 onions, diced 2 cloves garlic, chopped 1.5kg mince beef 1 tablespoon ground cumin 3 teaspoons paprika 1 teaspoon cayenne pepper 1 x 400g can chopped tomatoes 1 x 400g can red kidney beans, rinsed and drained 1/2 cup beef stock 2 bay leaves Salt and …
Moroccan Veal 2 tablespoons oil 2kg lean veal leg, diced 1 large onion, sliced 4 garlic cloves, crushed 3 teaspoons ground ginger 2 teaspoons ground turmeric 3 teaspoons sweet paprika 1/2 teaspoon cayenne pepper 2 teaspoons ground cumin 2 teaspoons ground coriander seeds 1 tablespoon ground cinnamon 4 cups beef stock 200g pitted prunes 1/3 …
Lamb Shanks with Red Lentils 1 cup/200g red lentils 2 cups beef stock 2 tablespoons oil 6 large French-cut lamb shanks, trimmed of fat 1 large onion, sliced 4 garlic cloves, crushed 1 1/2 tablespoons Vindaloo curry paste 1 x 750ml Italian-style tomato cooking sauce 2 tablespoons lemon juice 1. Place lentils and stock into …
Lamb Shanks in a Tomato, Pesto Sauce 2 tablespoons olive oil 6 large French-cut lamb shanks, trimmed of fat 2 medium Spanish onions, sliced 400g button mushrooms, sliced 4 garlic cloves, crushed 1 x 800g tin tomatoes, chopped 1/3 cup tomato paste 1/3 cup sun-dried tomato pesto 1 cup red wine 1/2 cup sweet sherry …
Gingered Lamb Curry 2 tablespoons oil 2 kg lean lamb, cubed 2 large onions, chopped 400g eggplant, diced 4 garlic cloves, crushed 1/4 cup grated fresh ginger 2 small red chillies, finely chopped 2 teaspoons cracked black pepper 1/2 teaspoon salt 2 teaspoons ground turmeric 1 tablespoon green curry paste 1 1/2 cups beef stock …
Corned Silverside with Balsamic Plum Gaze 2 kg lean corned silverside 1/4 cup brown sugar 1 1/2 tablespoons balsamic vinegar 3 fresh mint sprigs 1 medium onion, peeled and studded with 4 cloves 2 medium carrots, peeled and roughly cut into chunks 3 cups water 8 peppercorns Balsamic Plum Glaze: 3/4 cup beef stock 1/4 …
Bolognese Bake 3 tsp olive oil 1 onion, finely chopped 2 cloves garlic, crushed 500g beef mince 400g can diced Italian tomatoes 1 Tbsp tomato paste 1/2 cup (125 ml) beef stock 1 quantity classic macaroni cheese made with tasty cheese 1 cup (50g) fresh breadcrumbs 1. Preheat the oven to 190°C. Lightly grease a …
Bolognaise Pot Pies Serves 4 1 carrot, finely chopped 400g tomato pasta sauce 400g potatoes, peeled and chopped 400g beef mince 8 button mushrooms, finely chopped 2 tablespoons grated cheddar cheese 1 onion, finely chopped 2 Tbsp milk 1 Tbsp chopped basil 1. Preheat oven grill to medium-hot. Heat a non-stick frying pan over medium-high …
Olive and Lemon Meatballs with Tomato Sauce Serves: 4 Meatballs: 50g pitted black olives, chopped grated rind of 1 lemon 500g extra lean minced beef 1 egg yolk salt and pepper Sauce: 1 tbsp olive oil 1 onion, chopped 2 cloves garlic, finely chopped 400g can diced tomatoes 1 tsp caster sugar 150ml chicken stock …
Christmas Mince (Fruit Mince) As well as the fruit, spices and spirit, shredded beef suet is traditionally added to mincemeat. Not only does this help keep it, but when the mincemeat is heated, the suet melts, giving a wonderful richness. You can buy it in packets at some supermarkets or prepare your own from good …
Bolognese Sauce 3 tablespoons extra virgin olive oil 2 tablespoons unsalted butter 1 onion, finely chopped 2 celery stalks, finely chopped 3 carrots, finely chopped Sprig of fresh rosemary 200g minced pork 200g minced beef 1 cup white wine 2 cups tomato sauce or pureed tomatoes 2 dried chilli peppers, crushed 5 basil leaves, torn …
Asian Meatball Soup Serves 4 2 dried Chinese mushrooms 1 litre beef stock 1 Tbsp mirin * 2 tbsp soy sauce 400g beef mince 2 tsp grated fresh ginger 1 stem lemon grass white part only, finely chopped 2 spring onions, finely chopped 2 cloves garlic, crushed 4 baby carrots, sliced diagonally 1 bunch baby …
All-In-One Pasta Bolognaise Serves 4 3 tbsp olive oil 1 onion, peeled and diced 500g beef mince 1 cup red wine 400g can diced and peeled tomatoes 400g can tomato puree 1 cup water 1 1/2 cups small pasta shapes salt and pepper grated parmesan cheese fresh basil, chopped Heat oil in a saucepan and …
Curried Steak Pie Serves 4 1 cup plain flour 25g butter 1/4-1/3 cup water 1kg chuck steak 2 tablespoons oil 2 large onions, sliced 2 cloves garlic, crushed 2 tablespoons mild curry powder 2 tablespoons plain flour 1/2 teaspoon beef stock powder 1/2 cup water 1/4 cup milk 1 x 425g can tomatoes 1 egg …
Barbecue Steak Rolls Serves 4 480g lean rump steak, cut into strips 2 shallots (spring/green onions), chopped 1 tsp minced garlic 2 Tbsp barbecue sauce 1 Tbsp soy sauce 8 sheets filo pastry 1. Preheat an oven to 190C. Coat an oven tray with cooking spray. 2. Heat a non-stick frypan coated with cooking spray …
Minestrone Soup 1 onion 1 carrot 1 potato 1 stick celery 1 1/2 litres water beef stock to taste 1 can tomatoes 1 tin red kidney beans, drained and washed dried mixed herbs pasta noodles Peel and chop the onion, carrot, potato and celery. Place all the chopped vegies in a large pan. Add the …
Spaghetti and Meatballs Meatballs: 500g beef mince French onion soup powder sachet 1 beaten egg Tomato Sauce: bottle of tomato puree or 2 tins tomatoes 1/2 teaspoon mixed herbs 500g pasta Mix the mince, egg and French onion soup together well. Using wet hands, form the mixture into golf ball sized balls and place on …
Meat Loaf 4 slices white bread, torn into pieces 1kg minced beef 1 medium brown onion, peeled and cut into eighths 2 garlic cloves 2 celery stalks, cut into 2-inch pieces 2 carrots, peeled and cut into 2-inch pieces 1/2 cup flat-leaf parsley leaves 1 large egg 1 cup tomato sauce 3 teaspoons dry mustard …
Chilli Con Carne 500g minced beef 1/2 tin kidney beans 1/2 tub (70g) tomato paste 1-2 cups of beef stock 1/2 tin diced tomatoes 1 tsp paprika 1 tsp ground coriander 2 tsp cumin 2 tsp sugar 1/2 tsp hot chilli flakes Pinch of Salt Sprinkle of Pepper 1 large garlic clove chopped 1/2 red …
Korma 1kg lamb, or beef chuck steak, diced 1 onion, chopped 2 tsp grated fresh ginger 3 cloves garlic 2 tsp ground coriander 2 tsp ground cumin 1 tsp cardamom seeds Large pinch cayenne pepper 2 Tbsp ghee or oil 1 onion, extra, sliced 2 1/2 Tbsp tomato paste 1/2 cup plain yoghurt 1/2 cup …
Chilli Con Carne 2 tablespoons oil 2 kg premium beef mince 1/4 cup pre-packaged chilli con carne seasoning mix 1 tablespoon fresh minced garlic 3 cups beef stock 1/3 cup tomato paste 1 1/2 cup red wine 2 x 420g cans Mexican chilli beans Sour cream, for serving 1. Heat oil in a non-stick pan. …
Creamy Tomato and Lentil Soup 2 tablespoons olive oil 2 medium Spanish onions, sliced 4 garlic cloves, crushed 3 teaspoons minced chilli 4 cups tomato puree 4 cups beef stock 1/2 cup tomato paste 1 1/2 tablespoons brown sugar 1 1/2 cups/300g red lentils 1 1/4 cups/330ml cream 1/3 cup sun-dried tomato pesto 1. Heat …
Mushroom Sauce 1 onion sliced 100g mushrooms sliced 1 teaspoon dried thyme leaves 3/4 cup dry white wine 1/2 cup water 1 small beef stock cube 1/4 cup cream 2 teaspoons corn flour 2 teaspoons water, extra Heat a little oil in pan, add onion and mushrooms. Cook, stirring until onion is soft. Add thyme, …
Cheesy Gnocchi Bolognaise Serves 6 1 tablespoon olive oil 1 brown onion, finely chopped 2 garlic cloves, crushed 750g lean beef mince 600ml bottle Italian tomato pasta sauce 625g packet fresh gnocchi 150g Tasmanian Heritage St Claire Swiss-style cheese, grated Preheat oven to 200°C. Heat oil in a non-stick frying pan over medium heat. Add …
Pizza Pockets 2 eggs, beaten 1 1/2 cups rice flour 1 cup cold water 1 cup cornstarch 1 cup bean flour 1/2 cup potato starch 1 tbsp xanthan gum 1 tbsp vinegar 2 tsp baking powder 2 tsp salt Pizza topping favourites – pizza sauce, cooked ground beef, parmesan cheese, chopped peppers, mushrooms, chopped onions, …
BBQ Pork Ribs 1 1/2 kg beef short ribs 1 Tablespoon vegetable oil 1 Large onion, cut into wedges 4 Medium potatoes, peeled 4 Medium carrots, pared, cut up 1 Cup water 1 Cup tomato sauce (or spicy tomato soup with a few tbsp puree) 1/3 Cup red wine vinegar 1 Tablespoon paprika 1 Teaspoon …
Sausage and Chicken Paella 2 x 80g sausages 160g chicken breast, no skin or fat 2 teaspoons olive oil 1 cup sliced onion 3 cloves garlic, crushed 180g long-grained rice 1 teaspoon turmeric 1/2 teaspoon cayenne pepper 1 3/4 cups chicken stock 1 cup chopped tomatoes 1 cup sliced green beans 1 cup sliced zucchini …
Bow Wow Birthday Cake 1 1/2 cups Plain flour 1 1/2 tsp. Baking powder 1/2 cup Margarine, softened 1/2 cup vegetable oil 1 Jar strained beef or liver baby food (small can) 4 Eggs 3 Strips dog beef jerky, crumbled (optional) Plain yogurt or cottage cheese, for icing Sift flour and baking powder together; set …
Mushroom Sauce dollop of butter a handful of chopped field mushrooms 1 Tablespoon olive oil 2 chopped onions fresh parsley to taste 3 cloves finely chopped garlic 1/2 cup of cream 1 small carton of beef stock Heat oil and butter in pan. Add onions, then add mushrooms – cook this over low heat. All …
Braised Steak and Onions 1kg round steak plain flour 2 Tbsp oil 60g butter 4 onions, quartered 1 Tbsp plain flour, extra 2 1/4 cups water 1 small beef stock cube, crumbled 1 sachet hearty beef cup-a-soup 1/4 cup finely chopped fresh parsley Remove excess fat from steak, cut steak into large chunks; toss steak …
Meat Pie Serves 6 Shortcrust Pastry: 3/4 cup plain flour 1/3 cup self-raising flour 90g butter, chopped 1 1/2 tablespoons water Filling: 1 tablespoon oil 2 rashers bacon, chopped 1 small onion, finely chopped 750g beef mince 2 tablespoons plain flour, extra 1 1/2 cups beef stock 1/2 cup tomato paste 2 tablespoons Worcestershire sauce …
Little Meatballs 500g finely minced veal 1 onion, grated 1 tablespoon oyster sauce 1 tablespoon salt-reduced soy sauce 1 egg, beaten vegetable oil, for cooking 1. Combine all the ingredients in a bowl. 2. Roll into little balls in clean, cold hands. 3. Cook in a frying pan in a little heated oil over a …
Meat Puree Steamed, diced breast of chicken without skin, or piece of tender roast beef, or tender meat from stew. You need a food processor to really blend meat smoothly. Add a little boiled water or gravy until purée is the consistency of thick gravy. Serve 1/2 – 1 teaspoon and freeze remainder in an …
Rissoles 500g beef mince 1 carrot coarsely grated 1 zucchini coarsely grated 1/2 brown onion chopped finely 1/2 cup stale breadcrumbs 1 tbsp tomato sauce 2 tsp soy sauce 1 tbsp olive oil Combine everything except the olive oil and roll into small balls Heat oil in frypan and cook. Note: Vegetables can be sautéed …
Mini Mexican Tortilla Stacks 250g lean beef mince 1 tablespoon taco seasoning 2 tablespoons water 4 round flour tortillas 2 tablespoons refried beans 2 tablespoons taco sauce 50g grated tasty cheese freshly chopped avocado and tomatoes to serve 1. Cook mince in Frypan until browned. 2. Add taco seasoning and water, cook and stir on …
Aussie Bushman’s Pies 200g beef steak, chopped 2 tablespoons plain flour 1 teaspoon beef stock powder 1/4 teaspoon ground black pepper 2 tablespoons oil 1 onion, finely chopped 100g field mushrooms, diced 1 tablespoon Worcestershire sauce 1/4 cup water 1. Toss steak in combined flour, stock powder and pepper. 2. Heat oil in Frypan, cook …
Steak and Mushroom Red Wine Pies short crust pastry 2 tbsp olive oil 500g chuck or blade steak diced small 1 onion chopped 200g button mushrooms diced large 2 tbsp plain flour 250 ml red wine 1 tbsp tomato paste 1 cup beef stock 1 tbsp chopped rosemary 2 tbsp chopped parsley salt and pepper …
Spaghetti and Meatballs Serves 4 1/4 cup olive oil 1 small brown onion, finely chopped 2 garlic cloves, crushed 2 tablespoons tomato paste 400g can diced tomatoes 2 cups beef stock 300g dried spaghetti pasta parmesan cheese, finely grated and small basil leaves, to serve Meatballs: 500g premium beef mince 1 small brown onion, grated …
Sailor’s Stew Serves 6 1.5 kg chuck steak 1/2 cup plain flour 2 tablespoons vegetable oil 30g butter 4 large (500g) potatoes, peeled and sliced thickly (see Note) 4 medium onions, sliced 2 large carrots, sliced thickly 1 teaspoon whole black peppercorns 3 cups beer 2 or 3 bay leaves 2 cups beef stock 2 …
Baby Bolognese 1 tbsp Vegetable oil 3 tbsp Onion, peeled then chopped finely 1/2 tsp of Minced Garlic 2 tbsp Celery, finely chopped 1/4 cup of Carrots, peeled and grated 125 grams of Beef Mince 1/2 tsp Tomato paste 2 Tomatoes, peeled, deseeded and chopped 1 tbsp of Sun-dried Tomatoes, Chopped 1/3 cup of Unsalted …
Junior Risotto 1/4 cup rice 125g ground beef 1 peeled/seeded and chopped tomato 1/4 cup diced vegies (fresh or frozen) 1 tablespoon sauce 1 cup chicken stock In a saucepan cook beef until well browned, add rice and stir for a minute, add vegetables, tomato, sauce and stock. Bring to the boil and reduce heat …
Cannelloni with Tasty Mince Filling This recipe is not suitable to freeze. 8 cannelloni shells 1/4 teaspoon oil 1 tablespoon grated parmesan cheese Tasty Mince Filling: 1 teaspoon oil 1 clove garlic, crushed 1 small onion (80g), finely chopped 300g lean minced beef 1/4 teaspoon dried oregano leaves 1 medium tomato (100g), peeled, chopped 2 …
Cheese-Topped Lasagne Meat sauce can be made a day ahead then covered and refrigerated, or it can be frozen for 3 months. Lasagne can be made a day ahead to the stage of cooking, then covered and refrigerated but it is not suitable to freeze at this stage. This recipe is not suitable to microwave. …
Steak and Kidney Pie Serves 6 1 kg (21b) chuck steak, trimmed 250 g (8 oz) kidneys 1 large onion, chopped 2 tablespoons oil 2 cloves garlic, crushed 2 tablespoons plain flour 1 cup (250 ml/8 fl oz) beef stock 1 teaspoon dried thyme 2 teaspoons soft brown sugar Parsnip Pastry: 200 g (61/2 oz) …
Barbecue Glaze Meatloaf 500g bacon, trimmed 1 onion, chopped 1 clove garlic, crushed 750g beef mince 250g sausage mince 1 cup fresh breadcrumbs 1/2 cup parsley, chopped 2 tablespoons rosemary leaves 1 tablespoon Worcestershire sauce sea salt and cracked black pepper Barbecue Glaze: 1/3 cup tomato sauce 2 tablespoons brown sugar 2 tablespoons red-wine vinegar …
Apple and Meatloaf 2 Granny smith apples – grated 750g Minced Beef 1 1/2 cups breadcrumbs 1 onion – finely chopped salt and pepper 1 teaspoon Worcestershire sauce 2 eggs – beaten 3 tablespoons Tomato Sauce 2 tablespoons Dark Brown sugar Combine grated apple, mince, breadcrumbs, onion, Worcestershire sauce and salt and pepper to taste. …
Braised BBQ Ribs 2 kg beef short ribs in 8cm lengths 2 medium onions chopped 1 tbsp butter 2/3 cup BBQ sauce 3 tbsp soy sauce 2 tbsp vinegar 2 tbsp brown sugar Put ribs in a 250 Celsius oven for fifteen minutes. Drain and place into crock-pot. Sauté onions in the butter in a …
Cocktail Meatballs 455 g ground beef 2 eggs 80 g rolled oats 5 g dried minced onion flakes 9 drops hot pepper sauce seasoning salt to taste 180 ml ketchup 120 ml water 60 ml vinegar 75 g brown sugar 5 g dried minced onion flakes 3 g mustard powder 20 ml Worcestershire sauce 6 …
Creamy Mushroom Mince 250 grams penne pasta 1 tablespoon vegetable oil 1 medium onion, sliced 1 clove garlic, crushed 500 grams minced beef 1 teaspoon sweet paprika 2 tablespoons tomato paste 200 gram can sliced mushrooms in butter sauce 1/2 cup sour cream 1/4 cup water Add pasta to large pan of boiling water, boil, …
Photo by Megan Herbed Honey Rissoles 500g minced beef 1 teaspoon dried tarragon leaves 1 teaspoon dried basil leaves 2 tablespoons honey 1 tablespoon Soya sauce 2 tablespoons cream 1 onion, finely chopped 1 clove garlic, crushed 2 chicken stock cubes, crumbled 1/2 cup stale breadcrumbs 1 egg, lightly beaten oil for shallow frying Combine …
Meatloaf 500 g of mince 1 finely diced onion 1 cup breadcrumbs 1 egg 1 tsp salt pepper 1/2 tsp 1/2 cup grated raw carrot 1/2 cup diced bacon 2 tbsp tomato or BBQ sauce 1 tsp of beef stock powder Put in a large bowl and mix thoroughly. Put in a loaf tin and …
Meat Loaf 1 pound ground beef 1 slice of bread 1 egg 2 tablespoons milk 1/2 small onion, finely chopped 2 large carrots, shredded 1/4 teaspoon basil 1/4 teaspoon oregano 1/4 teaspoon pepper 1/2 teaspoon salt ketchup or barbeque sauce Put the ground beef in a large mixing bowl. Soak the piece of bread in …
Mexican Cottage Pie 1 tbsp vegie oil 1 onion, chopped 2 cloves garlic, crushed 250g minced beef 1/2 tsp chilli powder 2 tsp ground cumin 400g can tomatoes 1 cup water 300g red kidney beans, rinsed, drain 1 tbsp plain flour 1 tbsp water, extra 1/2 cup grated cheddar cheese 1/2 stale breadcrumbs 1 tsp …
Mince Hedgehogs 500g mince beef (or lamb) 2 cans crushed tomato 2 cups rice, uncooked 1 egg 1 cup grated cheese 2 garlic cloves salt and pepper to taste 1. Preheat oven to 180°C. 2. In a large mixing bowl, mix the mince, egg, cheese and rice. 3. Using your hands, mix together until well …
Mixed Roast Serves 4 1 kg piece bolar blade of beef 4 potatoes 4 chunks pumpkin spray olive oil 4 field mushrooms 2 chokos, peeled, cored and quartered 2 red onions, halved 2 roma tomatoes, halved 1 capsicum, seeded and quartered 8 garlic cloves 1. Arrange beef, potatoes and pumpkin in a baking dish. Spray …
Pepper Steak Serves 4 1 tablespoon oil 4 pieces fillet steak 1 tablespoon flour 1/2 cup white wine 1/2 cup water 2 tablespoons sherry 1 beef stock cube, crumbled 1 tablespoon green peppercorns 1/4 cup cream 1. Heat oil in a large frying pan. Add steaks. Cook over high heat for 4 to 5 minutes …
Potato-Crusted Meatloaf Serves: 6 500g potatoes peeled and cooked 1 cup fresh breadcrumbs 1/2 onion, finely chopped 1/2 cup parmesan cheese, grated 1 Tbsp fresh basil, chopped 2 eggs, lightly beaten 2 cloves garlic, crushed 500g lean minced beef 1/3 cup tomato sauce 1 Tbsp Worcestershire sauce Salt and pepper 1/4 cup milk 1. Combine …
Rissoles 2 lbs mincemeat (ground beef) 2 eggs 1 medium onions (chopped finely) 1 cup breadcrumbs (you may need more) 1/3 cup tomato sauce (ketchup) 1 tablespoon Worcestershire sauce 1 tablespoon finely chopped garlic 1 tablespoon dried herbs (or fresh mixed herbs such as sage, parsley, thyme or what ever you have in the garden) …
Antipasto Sandwich 12 ounces cooked roast beef, thinly sliced 1/2 cup Italian dressing, divided 1 (8-ounce) loaf Vienna bread, unsliced 2 tablespoons chopped ripe olives 6 lettuce leaves 6 tomato slices, cut 1/4-inch thick 6 onion slices, cut 1/8-inch thick 6 green onions bell pepper rings, cut 1/4-inch thick 6 slices cheese # Place beef …
Thick Pan Pizza Homemade Pizza Dough: 3 cups flour 1 active dry yeast 1/4 teaspoon salt 1 cup warm water 2 tablespoons oil Homemade Pizza Sauce: 1 tablespoon oil 1 clove garlic, minced 1/2 small onion, diced 1 8 ounce can tomato sauce 1 8 ounce can chopped tomatoes 2 teaspoons dried basil, crushed 1 …
INTRODUCING SOLIDS WHEN? A full-term, healthy baby who is breast-fed or fed a formula adequately supplemented with vitamins and minerals has no nutritional requirements other than milk for the first 4 to 6 months of life. There is no magic age at which it is `just right’ to introduce solid foods: some babies are ready …
Shepherds Pie Serving size: Serves 6 2 tsp vegetable oil 1 onion, chopped 500g lean cooked roast lamb or beef 2 Tbsp plain flour 1/2 tsp dry mustard 1 cup chicken stock or water 1 tsp Worcestershire sauce 2 Tbsp freshly chopped parsley 1 tsp grated lemon rind 1 carrot, thinly sliced 1/2 cup celery …
Speedy Shepherds Pie Serves 4 500g finely minced beef 1 large onion, finely chopped 1 Tablespoon vegetable oil 445g can vegetable or beef soup 1/4 cup tomato sauce 2 Tablespoons fresh parsley, chopped Mashed Potato for topping Pre-mash your potatoes. Heat some oil in a pan and brown the onion and minced beef. Stir in …
Basic White Sauce 2 tablespoons butter 2 tablespoons flour 1 cup milk or cream Salt and white pepper to taste Melt butter add flour, stirring until well mixed, do not let brown, gradually add milk while stirring so not to lump. Pour into saucepan and cook over low heat, stir constantly until thick. Season with …
Basic Gravy Any favourite herbs can be added; basil, oregano etc. For extra colour, 1 tablespoon tomato paste can be added with the stock. Serves approx 6. 3 1/2 cups beef stock 4 tablespoons plain flour salt pepper 1. Remove roast meat from baking dish; keep warm. Place baking dish on top of stove, over …
Saucy Devilled Meatballs and Pasta 500g mince 1 med brown onion, chopped finely 2 cups stale breadcrumbs 1 egg (beaten lightly) 2 Tbsp tomato sauce 2 Tbsp Worcestershire sauce 2 Tbsp vegetable oil 2 x 410g cans tomatoes (crushed) 1/2 cup (125ml) beef stock 1 Tbsp tomato sauce (extra) 1 tsp Worcestershire sauce (extra) 1 …
Sauteed Steak Dianne Serves 4 4 thin slices rump steak (about 100g each), 5 mm thick 1 tablespoon finely chopped brown-skinned onion 1/4 cup water 3 tablespoons Worcestershire sauce 2 tablespoons brandy or salt-reduced beef stock 1 teaspoon fresh lemon juice 3 tablespoons sliced spring onions 1 tablespoon unsalted butter 1 tablespoon chopped parsley Julienne …
Steak Kebabs Serves 4 2 tablespoons salt-reduced soy sauce 2 tablespoons honey 1 tablespoon finely chopped fresh ginger or 1 teaspoon ground ginger 1 clove garlic, crushed 1 teaspoon grated lemon rind 1/4 teaspoon chilli flakes 500g lean rump steak, trimmed and cut into 2.5cm tubes 8 cherry tomatoes 4 mushroom cups, cut in half …
Swedish Meatballs 500 g ground beef 1 small onion 1 egg 50-75 ml dried bread crumbs vegetable oil (for frying) salt, pepper 1. Finely grate or chop the onion. 2. Mix the ground beef, the onion, the egg and the bread crumbs. Add some white pepper and salt to taste. 3. Form into 30 walnut-size …
Teriyaki Steak Serves 4 4 thick slices Scotch fillet or rump steak (150g each) Freshly ground black pepper 4 teaspoons vegetable oil 1 onion, thinly sliced 1 medium green capsicum, seeded and thinly sliced 1 medium red capsicum, seeded and thinly sliced 3 cups cooked rice for serving Spring onions/shallots and watercress sprigs for garnish …