Recipes To Satisfy Your Hunger.
Meat
BBQ Thai Chicken and Noodle Salad with Chilli, Mint and Lime 2 chicken breasts 1 tsp vegetable oil 3 tbsp fresh mint leaves 3 tbsp fresh coriander Sea salt and pepper 1/4 iceberg lettuce 1/3 pkt rice noodles (thin ones) Dressing: 2 tbsp lime juice 2 tbsp Thai fish sauce 1 tsp sesame/vegetable oil 2 …
Grilled Prawn and Calamari Tarts Serves 4 8 sheets filo pastry 2 tablespoons olive oil 12 green prawns, peeled, deveined and butterflied 12 calamari rings 4 to 8 scallops, trimmed Tomato Salsa: 125g snow peas, trimmed, blanched and finely sliced 4 Roma tomatoes, finely chopped 1 small red onion, finely chopped 1 green onion, finely …
Fish and Vegetable Pasties 1/2 cup water 1/4 cup lemon juice 1/4 cup white vinegar 4 green shallots, chopped 300g cod fillets, or other white fish fillets, chopped 2 egg yolks 2 tbsp sour cream 1 small chicken stock cube, crumbled 1 cup tasty cheese, grated 1 tbsp. fresh parsley, chopped 1 cup cooked mixed …
Curried Steak Pie Serves 4 1 cup plain flour 25g butter 1/4-1/3 cup water 1kg chuck steak 2 tablespoons oil 2 large onions, sliced 2 cloves garlic, crushed 2 tablespoons mild curry powder 2 tablespoons plain flour 1/2 teaspoon beef stock powder 1/2 cup water 1/4 cup milk 1 x 425g can tomatoes 1 egg …
Chicken Pie Serves 6 people. 2 Tbsp butter 1 chopped onion 1 or 2 celery stalks 1 diced carrot Half broccoli (diced) 1 cluster of cauliflower (diced) 2 Tbsp flour (or wheat free flour) 1 cup milk 1 tsp oregano 2 chicken stock cubes 2 cups of diced chicken (cooked) 1 can of corn kernels …
Barbecue Steak Rolls Serves 4 480g lean rump steak, cut into strips 2 shallots (spring/green onions), chopped 1 tsp minced garlic 2 Tbsp barbecue sauce 1 Tbsp soy sauce 8 sheets filo pastry 1. Preheat an oven to 190C. Coat an oven tray with cooking spray. 2. Heat a non-stick frypan coated with cooking spray …
Aussie Meat Pie 500g / 1lb chuck or blade steak 2 tablespoons flour Freshly ground black pepper 1 tsp salt 1/2 cup water 1 x 375g / 12 oz packet frozen puff pastry, thawed Beaten egg to glaze Trim gristle and fat from steak, cut into thin shreds, then chop very finely. Dust with flour, …
Aussie Kangaroo Pie 500 gm Kangaroo topside, minced 1 Onion 1 cup Stock, meat 1 cup Peas, frozen 1/2 cup Sauce, tomato 1 pinch Nutmeg Salt Pepper 2 tbsp Flour Water 375 gm Pastry, shortcrust, thawed. 1 Pastry, puff, ready-made, thawed. Sauce, tomato -OR- bush tomato relish 1. Sauté the mince and onion in a …
Avocado Filled with Mango Crab 100g can crabmeat 1 small mango, peeled and sliced 100 ml sour cream l shallot, finely chopped 1 teaspoon lemon juice 2 teaspoons brandy Good pinch paprika Salt and pepper to taste 8 lettuce leaves 2 avocados halved and seeded Dill sprigs and cherry tomatoes to garnish Mash crabmeat and …
Bacon-Wrapped Shrimp and Scallops Serves 8 24 jumbo shrimp, peeled and deveined 24 large sea scallops, trimmed and well drained Juice and zest of 2 limes 2 Tbsp toasted sesame oil 2 Tbsp grill seasoning or coarse salt and black pepper 2 tsp hot red-pepper flakes 24 slices centre-cut or apple wood-smoked bacon, cut in …
Chilli Crab Serves 4 4 small or 2 medium raw blue swimmer crabs 1 tablespoon oil 4 cloves garlic, finely chopped 2 teaspoons finely chopped ginger 3 red chillies, chopped 1/2 cup tomato puree 2 tablespoons sweet chilli sauce 2 tablespoons soy sauce 1 tablespoon fish sauce 140 ml can coconut milk 2 tablespoons chopped …
Curried Prawns Preparation time: 20 minutes Total cooking time: 10 minutes Serves 4 1 kg uncooked medium prawns 40g butter 1 onion, chopped 1 clove garlic, crushed 1 Tbsp curry powder 1/4 cup plain flour 2 cups milk 1/4 tsp ground nutmeg 1/4 tsp paprika 1 Tbsp sherry 1. Shell and de-vein prawns, leaving tails …
Garlic King Prawn Kebabs Serves 4 16 large green king prawns 8 teaspoons olive oil 1/3 cup dry white wine 4 plump cloves garlic, crushed Chives or fresh tarragon leaves for garnish 1. Shell and devein the prawns. Leave tail fan and last segment of shell on. 2. Mix olive oil, wine and garlic in …
Garlic Scallops 500 g scallop flesh 1 medium sized onion, diced finely 4 to 6 cloves of garlic finely chopped or crushed 1 tablespoon olive oil 100 ml pouring cream 4 spring onions sliced Chinese style (on an angle) a splash of white wine (50 ml) 1 tablespoon finely chopped chives or parsley 1. Fry …
Honey Prawns Serving size: Serves 4 750g large uncooked prawns cornflour for dusting 1 cup self raising flour 1/2 teaspoon salt 1 1/4 -1 1/2 cups water 1 egg, lightly beaten oil for frying 1/3 cup honey juice of a lemon 1/4 cup sesame seeds, toasted # Peel and de-vein prawns, leaving the tail intact. …
Saucy Barbecue Prawns Serves 4 1kg green king prawns, shelled and deveined but tails left on lemon wedges and parsley sprigs for garnish Marinade: 1 tablespoon cornflour 2 tablespoons salt-reduced soy sauce 1 tablespoon white wine or cider vinegar 2 tablespoons honey 2 tablespoons tomato sauce 1 clove garlic, crushed 1. Prepare marinade in a …
Seafood Mornay 200g green prawn cutlets (de-veined) 200g scallop flesh 100g squid tube, cut into rings or quartered 300-400g firm fleshed white fish (cod, kingfish, snapper) 1 litre water 1 litre milk 100g grated cheese (cheddar, fresh Parmesan, Gruyere, Swiss) 1 onion, diced finely 2 cloves garlic, crushed 1 glass Riesling or Semillon pinch sea …
Speedy Stir-Fried Prawns Serves 4 1 kg green king prawns 1 tablespoon sesame seeds 1/4 cup cornflour 1/4 teaspoon lemon pepper 2 tablespoons vegetable oil 1 teaspoon sesame oil 4 spring onions/shallots, sliced 1 plump clove garlic, crushed 2 teaspoons finely chopped fresh ginger 4 tablespoons honey 1 tablespoon salt-reduced soy sauce 1 tablespoon chilli …
Spicy Thai Prawn Curry Prep and cook time: Up to 30 mins Serves: 4 1/2 x 5ml spoon ground cumin or if using a whole seed, then pound or crushed 1 heaped 5ml spoon ground coriander or (if using a whole seed then pound or crushed) 2-3 fresh whole green chillies to your taste 4 …
Steamed Prawn Dumplings 1 quantity transparent pastry Filling: 250 g / 8 oz raw prawn meat 2 tablespoons finely chopped ham fat 2 tablespoons finely chopped water chestnuts or bamboo shoot 2 tablespoons finely chopped garlic chives 1 teaspoon finely grated fresh ginger 1 teaspoon salt 1 teaspoon sugar 1 teaspoon oriental sesame oil 3 …
Seafood Bisque 2 cups dry white wine 1 bay leaf 1 onion, roughly chopped 1 clove garlic 2 ribs celery 1 lobster, 1 1/2 to 2 pounds 12 medium-size shrimps, in shell 24 mussels, well scrubbed 12 sea scallops 4 cups heavy cream 1 cup milk 1 teaspoon dried thyme 1 tablespoon minced fresh parsley …
Spicy Seafood and Noodle Soup Laksa Paste: 3 cloves garlic 2cm fresh ginger 1 lemon grass stalk 6 coriander (cilantro) plant roots 2 fresh red cayenne (hot) chilli’s 1/2 tsp ground turmeric 2 Tbsp peanut oil Soup Base: 12 raw large whole tiger or king prawns 24 fresh mussels, bearded and scrubbed 1/2 cup dry …
Spicy Thai Chicken Soup A mildly spicy chicken soup 16 fluid ounces chicken broth 4-5 kaffir lime leaves, shredded 2 inch piece bruised lemon grass 4 tablespoons fish sauce 2 tablespoons lime juice 4 oz chicken breast cut into bite sized pieces 5 fluid ounces coconut milk small red Thai chilli peppers, slightly crushed (to …
Sweet Corn, Chicken and Dumpling Soup Makes 1 litre, Serves 4 1 tablespoon oil 1 onion, finely chopped 1 litre chicken stock 310g can creamed corn 1 cup shredded barbecue chicken 6 green onions, finely sliced 250g packet Ho Mai Mini Dim Sims (see note) 1. Heat oil in a large saucepan. Sauté onion until …
Zucchini and Chicken Soup 90g butter 6 medium zucchini grated 2 chicken breast fillets, sliced thinly into 3cm lengths salt and pepper 6 cups chicken stock 2 eggs 2 tbsp chopped fresh basil or parsley or mix 3 tbsp fresh grated parmesan cheese 2 tbsp cream Melt half the butter in a large saucepan and …
Thai Style Stir-Fried Lamb 1 tablespoon vegetable oil 500g lamb fillets, trimmed of visible fat, cut into 5cm strips 2 tablespoons very thinly sliced fresh ginger 2 small red chillies, chopped root and stems of 1 coriander plant, finely sliced 250g broccoli, chopped 200g snow peas (or beans) 1 red capsicum, cut into thin strips …
Stuffed Breast of Lamb 1 1/2 kg breast of lamb 1 1/2 tsp salt water 1/3 cup butter 250g spinach, chopped 1 stalk celery, chopped 1 tbsp chopped parsley 1/2 green pepper chopped 1 small onion chopped 1 tsp salt 1/4 tsp pepper 1 1/2 cups dried bread crumbs 2 tbsp butter salt and pepper …
Rack of lamb Moroccan Style with Cous Cous 2 racks of lamb, either 4 or 5 cutlets, trimmed of all visible fat. Marinade: 2 tsp harissa paste 3 Tbsp light olive oil juice and grated rind of one lemon salt and pepper Dressing: 2 Tbsp of fruity olive oil 100ml reduced lamb or veal stock …
Neck of Lamb with Lemon and Thyme Serves 5-6 2 tbsp olive oil 1kg scrag end of neck of lamb, on the bone, or chops from the neck end, or both juice of 1 1/2 lemons, plus a little thinly pared rind 6-8 sprigs of thyme a wine glass of water, or lamb stock salt …
Marinated Lamb Fillets on Creamy Polenta Serves 4 12 lamb fillets, trimmed 1/4 cup oregano leaves 2 tablespoons olive oil 1 clove garlic, sliced freshly ground black pepper to taste 1/2 cup red currant jelly 1/4 cup water Creamy Polenta 1 litre chicken stock 1 cup polenta 1/2 cup grated parmesan cheese 2 tablespoons sour …
Lamb Curry Serves: 6 1 1/2 kg boned and diced lamb shoulder 2 Tbsp oil 3 large onions, chopped 3 cloves garlic, chopped 1 Tbsp fresh ginger, finely chopped 2 Tbsp curry powder 3 tsp salt 2 Tbsp vinegar or lemon juice 3 large ripe tomatoes 2 fresh red or green chillies 2 Tbsp fresh …
Balinese Lamb Chops Serves 4 1 tsp peanut oil 12 lamb chops, trimmed 2 brown onions, sliced thinly 1/2 cup crunchy peanut butter 1/4 cup sweet chilli sauce 2 Tbsp lemon juice 2/3 cup coconut milk 3/4 cup water 2 Tbsp coarsely chopped coriander 1. Heat oil in large frypan, cook lamb until brown and …
Chicken and Mushrooms in Creamy Lemon Sauce Sauté 2 seasoned (with pepper and salt) skinless chicken breasts in a small amount of Olive Oil Add juice of a whole lemon and quarter of a cup of chicken stock. Poach until cooked through (with lid on), approx 15 mins turning once Add quartered button mushrooms and …
Apricot Chicken 1 kg chicken pieces flour for coating 1 onion 1 small capsicum 1 carrot celery 1 can apricot nectar 1 packet French onion soup mix Take skin off chicken and roll it in flour, place in baking dish. Chop vegies and place over chicken. Mix together apricot nectar and soup mix, pour over …
Spaghetti and Meatballs Meatballs: 500g beef mince French onion soup powder sachet 1 beaten egg Tomato Sauce: bottle of tomato puree or 2 tins tomatoes 1/2 teaspoon mixed herbs 500g pasta Mix the mince, egg and French onion soup together well. Using wet hands, form the mixture into golf ball sized balls and place on …
Chicken Diane Serves 4 8 (880g) chicken thigh fillets 2 tablespoons parsley 90g butter 2 cloves garlic, crushed 1 tablespoon Worcestershire sauce 1/3 cup sour cream 2 tablespoons cream salt and freshly ground black pepper, to taste 1. Trim chicken of excess fat and sinew. 2. Finely chop parsley. Melt butter in a heavy-based frying …
Chicken Marsala Serves 4 4 (460g) chicken breast fillets 2 tablespoons oil 60g butter 1 clove garlic, crushed 2 cups chicken stock 1/3 cup marsala 2 teaspoons plain flour 1/4 cup cream 2 teaspoons Worcestershire sauce salt and freshly ground black pepper, to taste 1. Trim chicken of excess fat and sinew. 2. Heat oil …
Easy Apricot and Mango Chicken Loaf 700g minced chicken meat 55g fresh breadcrumbs 85g spring onions, chopped (including green part) 1 Tbsp finely chopped parsley 2 Tbsp dried apricots 1 Tbsp mango chutney 1 egg 1 tsp salt 1/4 tsp pepper oil for greasing Oven Temperature: 180°C, 350°F, GAS 4 1. Place the minced chicken …
Apricot Glazed Chicken with Savoury Stuffing 1 1/3 kg fresh chicken 1 Tbsp soy sauce 1/2 lemon Apricot Dipping Sauce 1/2 cup apricot jam 1 Tbsp soy sauce 1 Tbsp lemon juice 2 Tbsp white vinegar 1 Tbsp water Easy Stuffing 3-4 rashers bacon, chopped 1 large onion, finely chopped 1 1/2 cups long-grain rice, …
Meat Loaf 4 slices white bread, torn into pieces 1kg minced beef 1 medium brown onion, peeled and cut into eighths 2 garlic cloves 2 celery stalks, cut into 2-inch pieces 2 carrots, peeled and cut into 2-inch pieces 1/2 cup flat-leaf parsley leaves 1 large egg 1 cup tomato sauce 3 teaspoons dry mustard …
Chilli Con Carne 500g minced beef 1/2 tin kidney beans 1/2 tub (70g) tomato paste 1-2 cups of beef stock 1/2 tin diced tomatoes 1 tsp paprika 1 tsp ground coriander 2 tsp cumin 2 tsp sugar 1/2 tsp hot chilli flakes Pinch of Salt Sprinkle of Pepper 1 large garlic clove chopped 1/2 red …
Beef and Guinness Stew 750g chuck steak, cubed 1/4 cup plain flour 1/4 cup olive oil 2 large onions, sliced 1 large carrot, chopped 2 sticks celery, chopped 1 large parsnip, chopped 2 cups beef stock 2 cups Guinness 400g can whole tomatoes 1 sprig fresh rosemary 6 sprigs thyme, plus extra to serve 3 …
Crisp Fried Wontons 6 dried shiitake mushrooms 125g prawns, peeled, deveined and finely chopped 250g pork mince 1/2 cup finely chopped water chestnuts 6 spring onions, finely chopped 1 clove garlic, finely chopped 2 teaspoons sesame oil 3 teaspoons soy sauce 2 teaspoons rice wine 40 wonton wrappers vegetable oil for deep frying Place mushrooms …
Chicken Curry Serves: 4 1 tablespoon olive oil 1 medium onion, sliced 1/3 cup sultanas 1 1/2 teaspoons yellow curry powder, or to taste 500 g chicken breast, diced 1 cup sour cream Coriander or parsley for garnish Rice to serve 1. Season the chicken with salt and pepper to taste and sprinkle it with …
Hoisin Chicken and Broccoli 1 small (140g) chicken breast, cut into strips 3 green onions, sliced (spring onions) 1 tsp finely chopped fresh ginger 1 Tbsp hoisin sauce 1 tsp soy sauce 1 Tbsp lemon juice 1 cup broccoli florets, microwave until just tender 3/4 cup cooked rice Coat a non-stick frypan with cooking spray. …
Lemon and Herb Roast Chicken 1.3-1.8kg roasting chicken 1/4 cup chopped onion 2 tbsp butter juice of 1 lemon 1/4 tsp paprika 1/2 tsp salt 1 tbsp fresh parsley (1 tsp of dried) 1/4 tsp thyme leaf Rinse chicken and pat dry, remove any excess fat. Place onion in the cavity of the chicken and …
Korma 1kg lamb, or beef chuck steak, diced 1 onion, chopped 2 tsp grated fresh ginger 3 cloves garlic 2 tsp ground coriander 2 tsp ground cumin 1 tsp cardamom seeds Large pinch cayenne pepper 2 Tbsp ghee or oil 1 onion, extra, sliced 2 1/2 Tbsp tomato paste 1/2 cup plain yoghurt 1/2 cup …
Chicken Paprika with Sour Cream Slow-cooking dark leg meat results in incredibly tender, flavourful chicken. However, if you prefer white meat you can substitute bone-in chicken breasts. Placing the onions on the bottom of the slow cooker will ensure that they become silky soft as the chicken releases its juices, creating a heady sauce. 2 …
Beef Rendang 2 tablespoons oil 2kg lean gravy beef (shin), cubed 2 large onions, chopped 2 tablespoons ground cumin 2 teaspoons ground cinnamon 1/2 teaspoon ground cloves 2 strips of lemon rind 1/2 cup Rendang curry paste 2 cups beef stock 2 cups coconut milk 1/4 cup lemon juice 1 1/2 tablespoons tamarind pulp 1/4 …
Chilli Con Carne 2 tablespoons oil 2 kg premium beef mince 1/4 cup pre-packaged chilli con carne seasoning mix 1 tablespoon fresh minced garlic 3 cups beef stock 1/3 cup tomato paste 1 1/2 cup red wine 2 x 420g cans Mexican chilli beans Sour cream, for serving 1. Heat oil in a non-stick pan. …
Easy Osso Bucco 12 lean veal shanks, 4cm thick 1/3 cup plain flour 1/4 cup olive oil 1 x 750ml Italian-style tomato cooking sauce 1 cup white wine 2 teaspoons caster sugar 2 teaspoons cracked black pepper 2 teaspoons salt 1/3 cup fresh basil leaves chopped 1/2 cup pesto 1 tablespoon grated lemon rind 1. …
Chicken with Mushrooms 2 tablespoons oil 2kg chicken thigh fillets, diced 250g button mushrooms, sliced 2 small leeks, sliced 1 cup white wine 2 cups chicken stock 2 teaspoons cracked black pepper 1 teaspoon salt 2 tablespoons fresh lemon thyme, chopped 2 tablespoons plain flour 3/4 cup cream 3/4 cup sour cream 1. Heat oil …
Chicken Cacciatore 2 tablespoons olive oil 12 small chicken drumsticks (skins removed) 2 large onions, sliced 4 garlic cloves, crushed 1 x 750ml Italian-style tomato cooking sauce 20 Kalamata olives, pitted 1/2 cup white wine 1 cup chicken stock 125g button mushrooms, quartered 2 tablespoons fresh basil leaves chopped 1 tablespoon fresh rosemary, chopped 1 …
Chicken with Rosemary, Lemon and Garlic 1 tablespoon olive oil 2 tablespoons butter 2 kg chicken pieces, skin removed, bone in 1 cup white wine 1 1/2 cups chicken stock 1/3 cup lemon juice 2 teaspoons cracked black pepper 3 small red chillies, finely chopped 2 teaspoons grated lemon rind 6 garlic cloves, halved 1/4 …
Lamb Shank Soup Serves 4-6 1 Tbsp oil 2-3 lamb shanks 1 large onion, peeled and diced 500g dry soup mix 1/2 cup tomato paste or 1 can diced tomatoes 1/4 cup Worcestershire sauce 3-4 cups diced vegetables: carrots, potatoes (scrubbed, skin on), parsnips, turnips, corn, celery, capsicum 3 litres stock 1 Tbsp dried mixed …
Cheesy Gnocchi Bolognaise Serves 6 1 tablespoon olive oil 1 brown onion, finely chopped 2 garlic cloves, crushed 750g lean beef mince 600ml bottle Italian tomato pasta sauce 625g packet fresh gnocchi 150g Tasmanian Heritage St Claire Swiss-style cheese, grated Preheat oven to 200°C. Heat oil in a non-stick frying pan over medium heat. Add …
Chicken Balls With Chilli Dipping Sauce 600g minced chicken 1 tablespoon hoisin sauce 1 tablespoon soy sauce 2 teaspoons sesame seeds 1 teaspoon sesame oil 1 tablespoon chopped fresh coriander 1 cup (70g) stale breadcrumbs 1 egg white, beaten lightly vegetable oil, for deep-frying Chilli Dipping Sauce: 1 tablespoon chilli sauce 2 teaspoons soy sauce …
Tomato Chicken Curry 1 barbecued chicken 2 tablespoons oil 1 onion, sliced 2 cloves garlic, crushed 2 teaspoons grated ginger 2 teaspoons curry powder 410g can tomatoes, crushed 250g cauliflower, cut into florets 2 sticks celery, sliced 2 tablespoons ground almonds salt, to taste Cut Chicken into 10 portions 1. Heat oil in a large …
Chicken, Mushroom and Spinach Risotto 2 teaspoons olive oil 400g chicken thigh fillets, trimmed, thickly sliced 150g button mushrooms, halved 100g baby spinach leaves 1/2 cup frozen peas, thawed 50g parmesan cheese, grated Basic Risotto 3 cups chicken stock 25g butter 1 tablespoon olive oil 1 brown onion, finely chopped 1 large garlic clove, crushed …
Mango Chicken 1kg skinless, boneless chicken breasts cut into 1/2-inch strips 2 Tablespoons olive oil 1 small onion, finely chopped 1 teaspoon ground ginger 1 1/2 cups mango nectar 1/2 cup brown sugar, packed In a large pan, cook chicken in oil until brown on all sides, about 5 minutes. Transfer chicken to crock pot. …
Beef and Potato Stew 1kg. beef cubed 4 peeled and diced potatoes 1red onion diced (large dice) 2 sliced carrots 2 beef cubes dissolved in half cup of hot water 1 cup red wine 1 clove garlic salt and pepper to taste crushed rosemary to taste Throw it all in the crockpot and cook on …
Garlic Pork Roast and Sweet Potatoes 1 .5 kilo pork boneless loin roast 1 tablespoon vegetable oil 1 teaspoon salt 1/2 teaspoon pepper 3 cups peeled sweet potato pieces 1 medium onion, sliced 6 cloves garlic, peeled 1 cup chicken stock 1. Remove fat from pork. Heat oil in pan over medium-high heat. Sprinkle pork …
Lamb Stew 1kg Lamb Stew Meat – 1 inch Cubes 1 Large leek – Diced 6 cloves Garlic – Minced 2 Turnips – Cubed (approx. 2 cups) 1 cup Carrots – Diced 1/2″ x 1/2″ 1/2 cup Celery – Chopped 1 cup onion – Diced 1/2″ x 1/2″ 1.5 cups Frozen Peas – Add During …
Chicken Parmigiana Chicken breast or thigh fillets 1 per person 2 eggs beaten Salt Pepper Breadcrumbs Pasta Sauce 1 cup of water Season the beaten egg with the salt and pepper. Dip the breast in the egg then coat in breadcrumbs. Place in the bottom of the slow cooker cover with half the pasta sauce, …
Chicken and Rice 1-1/4 Cups uncooked rice Chopped fresh parsley, to taste Freshly-ground black pepper, to taste 1 kg chicken tenders or boneless breasts, cut in strips 1 Package instant soup mix (any) 1-1/2 Cups chicken broth Place rice in a lightly greased crockpot. Sprinkle with parsley and pepper. Top with chicken pieces. Mix together …
Beer Beef Roast 1 beef roast (around 1-2 kg) 1 Can cream of mushroom soup 1 Can cream of onion or vegetable 1 Small jar sliced mushrooms 1 Small can beer or 1/2 can beer Combine all ingredients in a crockpot and let cook on LOW all day.
BBQ Pork Ribs 1 1/2 kg beef short ribs 1 Tablespoon vegetable oil 1 Large onion, cut into wedges 4 Medium potatoes, peeled 4 Medium carrots, pared, cut up 1 Cup water 1 Cup tomato sauce (or spicy tomato soup with a few tbsp puree) 1/3 Cup red wine vinegar 1 Tablespoon paprika 1 Teaspoon …
Lemon Chicken 8 chicken fillets 1/2 tsp sugar oil for deep frying flour for coating Sauce: 1 clove garlic 2 tsp grated fresh root ginger 3 Tbsp sugar 1/2 cup lemon juice 5 slices lemon, halved 1 Tbsp dry sherry 1 Tbsp soy sauce 1 cup water 2 Tbsp cornflour and water to mix Step …
Lemon Chicken 700g chicken breast fillets 1/3 cup lemon juice 1 tablespoon brown sugar 1 tablespoon grated fresh ginger 2 gloves garlic, crushed 2 tablespoons peanut oil 250g dried thin egg noodles 1 medium brown onion, sliced thinly1 medium red capsicum, sliced thinly 1 trimmed stick celery, sliced thinly 4 shallots, sliced thinly 1/3 cup …
Tarragon Chicken in Filo Pastry Serves: 4 people 4 chicken breasts 1 Tbsp flour, plain salt and pepper 1 Tbsp vegetable oil Tarragon Butter: 90g butter 2 tsp tarragon, chopped 2 tsp parsley, chopped 1 tsp mustard, French Small pinch cayenne pepper 1/2 cup butter 200g filo pastry 1. Remove skin from chicken, dust lightly …
Sausage and Chicken Paella 2 x 80g sausages 160g chicken breast, no skin or fat 2 teaspoons olive oil 1 cup sliced onion 3 cloves garlic, crushed 180g long-grained rice 1 teaspoon turmeric 1/2 teaspoon cayenne pepper 1 3/4 cups chicken stock 1 cup chopped tomatoes 1 cup sliced green beans 1 cup sliced zucchini …
Spicy Beef Tortilla Serves 6 2 tablespoons olive oil 1 large brown onion, finely chopped 1 tablespoon ground coriander 2 teaspoons ground cumin 750g lean beef mince 140g tub tomato paste 375g chunky salsa 4 burrito tortillas 1 1/2 cups grated tasty cheese 1 bunch English spinach, washed, finely chopped 1 large avocado 1 tablespoon …
Madras Beef Curry Serves 4 to 6 2 tablespoons ground coriander 1 tablespoon ground cumin 1 teaspoon turmeric 1/2 teaspoon freshly ground black pepper 1 teaspoon chilli powder (optional) 2 garlic cloves, crushed 2 teaspoons grated ginger 2 1/2 tablespoons lemon juice 2 tablespoons olive oil 1kg chuck steak, cut into 2.5cm cubes 2 tablespoons …
Thai Chicken Meatballs 2 cloves garlic, crushed 800g chicken mince 1/2 cup coriander, roughly chopped 3 Tbsp crunchy peanut butter 2 Tbsp sweet chilli sauce 1 cup breadcrumbs 2 eggs 2 Tbsp soy sauce 1 Tbsp oil Sauce: 810g can crushed tomatoes 415g can puree tomatoes 1 cup coriander, chopped 1. In a large bowl …
Stir-Fried Chicken and Ginger Noodles 500g chicken thigh fillets 1 clove garlic, crushed 1/2 tsp sesame oil 2 Tbsp oil 1 red capsicum, sliced 2 tsp fresh grated ginger 125g broccoli, chopped 500g Hokkien noodles 2/3 cup water 1 Tbsp dry sherry 1 Tbsp oyster sauce 1 tsp cornflour 1 Tbsp soy sauce 6 green …
Pork with Plum Sauce 1/2 cup plum sauce 1/4 cup mild sweet chilli sauce 1 Tbsp grated ginger 2 cloves garlic, crushed 500g pork fillets, sliced 500g Hokkien noodles 1 Tbsp peanut oil 200g snow peas 1 medium carrot, sliced 1 medium red capsicum, sliced 200g button mushrooms, sliced 1/2 cup chicken stock 1. Combine …
Seafood Burritos Serves 4 1/3 cup (80ml) oil 70g butter 2 cloves garlic, crushed 3 small red chillies, seeded and chopped 250g scallops, cleaned S00g medium raw prawns, shelled and deveined 500g salmon fillet, cut into small pieces 4 flour tortillas 2 1/2 Tablespoons plain flour 1/2 cup (125ml) cream 3/4 cup (185ml) milk 1/2 …
Beef and Pasta Bake 2 teaspoons olive oil 1 large (200g) onion, chopped 1 clove garlic, crushed 2 bacon rashers, chopped finely 1 small (70g) carrot, chopped finely 1 stick celery, chopped finely 350g button mushrooms, chopped 500g minced beef 420g can tomato soup 1/3 cup (80ml) tomato paste 1 teaspoon dried oregano 150g spiral …
Beef and Herb Puff Casserole Serves 4-6 1 kg chuck steak 2 tablespoons oil 1/2 cup seasoned flour 2 onions, chopped 1 1/2 cups beef stock 2 tablespoons Worcestershire sauce 1 tablespoon soy sauce 2 small carrots, finely chopped 1 medium green capsicum, finely chopped Herb Puffs: 1 cup self-raising flour 60 g butter, chopped …
Teriyaki Chicken 1/4 cup sesame seeds 6 teaspoons salt-reduced soy sauce 6 teaspoons honey 1 teaspoon pure sesame oil (optional) 1 teaspoon finely chopped fresh ginger 1 clove garlic, crushed 1/4 teaspoon freshly ground pepper 4 skinless single chicken breast fillers (125 grams each), cut into 2.5cm chunks Spring onions for garnish In a medium …
Chicken Velvet Soup 2 raw chicken breasts 1 teaspoon salt 1 tablespoon dry sherry 1/2 cup cold water 1 tablespoon corn flour 4 cups chicken stock 2 egg whites 2 tablespoons oil 250g tin cream corn Chop chicken breast finely. Add salt, wine and cold water. Stir until well mixed. Add stock and simmer for …
Chicken Korma Curry 2 tablespoons olive oil 6 chicken thigh fillets (850g) trimmed and cut into four 2 medium onions, finely chopped 1 clove of garlic, crushed 1-2 tablespoons curry powder 1-2 chillies, de-seeded if desired, chopped 1/4 cup white vinegar 1 tablespoon brown sugar 2 cups chicken stock 2 medium potatoes, washed and cut …
Chicken Noodle and Vegetable Soup 2 packets chicken noodle soup 2 bunches spring onions onions carrot potatoes garlic granules celery Chicken breast or thigh fillets # Cut and dice all the vegetable ingredients and place in pot, add garlic and chicken noodle soup packets. # Adjust the quantity of vegetables to the size of the …
Honey Soy Chicken chicken drumsticks 1 tsp five spice 2 cloves garlic, crushed 2 cm piece fresh ginger 1 Tbsp sweet chilli sauce 3 Tbsp honey 3/4 cup soy sauce 1. Mix all of the above and marinate for 2-3 hrs, turning to get even coverage. 2. Cook in oven on medium heat until golden.
Chicken and Spinach Lasagne Serves 6 600g skinless chicken breasts, diced 1 cup onion, diced 1 tsp crushed garlic (in jar) 1 pkt (45g) chicken soup mix 2 cups skim milk 1 Tbsp reduced fat margarine 2 Tbsp plain flour 1/4 tsp dried tarragon 1 x 250g tub low fat cottage cheese 1/2 cup grated …
Chicken Veronica 1kg chicken pieces 30g butter 1 Tbsp plain flour 1 cup water 1 tsp or 1 cube chicken stock 1/4 cup of sherry or brandy 1/2 – 1 cup of cream 1. Heat butter in pan. 2. Add chicken, cook until golden brown. 3. Stir together water, flour, chicken stock, water and sherry/brandy. …
Chicken and Cheese Stack 1 1/2 cups chopped cooked chicken 1 cup grated tasty cheese 2 tablespoons chopped fresh parsley 2 tablespoons sour cream 1/2 cup grated tasty cheese, extra Crepe Batter: 1/2 cup plain flour 2 eggs 1 tablespoon oil 3/4 cup milk White Sauce: 30g butter 1 1/2 tablespoons plain flour 1 1/4 …
Grilled Lemon Chicken Kebabs Serves 4 4 boneless chicken breasts, skin on juice 2 lemon, plus 2 level teaspoons grated lemon zest 6 thick slices lemon, cut into quarters 110 ml olive oil 2 clove garlic, peeled and crushed 2 level dessertspoons chopped fresh oregano 2 teaspoon white wine vinegar 3 bay leaves, torn in …
Wok Tossed Coriander and Basil Squid 500-700 g fresh squid 1/2 cup cornflour, seasoned with salt and pepper 1/2 cup chopped fresh basil 1/2 cup chopped fresh coriander 1 1/4 teaspoons chopped ginger 1 1/4 teaspoons crushed garlic 1 1/4 teaspoons minced chilli (optional) 1 1/2 tablespoons soy sauce 1 1/2 tablespoons fish sauce 1 …
Vietnamese Caramelized Chicken Marinade 2 servings This works just as well with pork. It’s not overly sweet, but wonderfully different. Great grilled as well. If the fish sauce is too strong, replace a tablespoon of fish sauce with water. Prep time does not include marinade time. If you don’t want to marinade, just use it …
Wok Tossed Lime and Chilli Chicken 3cm fresh ginger, peeled 2 stalks lemongrass, trimmed 4 minced red chilli, or to taste 4 fat garlic cloves 3 tablespoons vegetable oil 500g boneless skinless chicken breasts 1 tablespoon sugar 2 tablespoons fish sauce 1 tablespoon soy sauce 1 tablespoon toasted rice (see tip) 1 lime, juice of …
Japanese Crispy Chicken Marinade: 6 tablespoons sake 6 tablespoons balsamic vinegar 4 tablespoons sugar 6 tablespoons soy sauce 2 cloves garlic, chopped 2 tablespoons vegetable oil Chicken: 8 bone-in chicken thighs, skin on salt and pepper, for taste 1 cup cornflour, oil, to deep fry Marinade: Mix all the ingredients together. Chicken: Trim off all …
Baklava Salmon Serves 4 1/4 cup melted butter 3 tablespoons whole grain mustard or Dijon mustard 1 1/2 tablespoons honey 1/4 cup dry breadcrumbs 1/4 cup walnuts or pecans, finely chopped 4 teaspoons fresh parsley, chopped 4 (4 ounce) salmon fillets fresh ground pepper kosher salt 1 quartered lime or lemon (optional) Preheat oven to …
Fried Salt and Pepper Squid 600g young squid, each about 4 to 5 cm long, cleaned 6 cups vegetable oil, for deep frying 2 tablespoons sea salt 2 tablespoons black peppercorns 150g cornflour 2 red chilli, very thinly sliced, seeds and all 4 green onions, cut into 1 cm pieces Slit each squid body open …
Curried Chicken Legs 10 chicken legs 1 2/3 cups chopped onions 7/8 teaspoon curry powder 1 2/3 tablespoons butter 1/2 cup orange marmalade Salt and Pepper chicken and brown chicken legs slightly in pan Spray crock-pot with cooking spray. Place chicken in crock-pot and pour in all ingredients. Cook on low for 6-8 hours.
Balsamic Chicken with Garlic Couscous Serves 4 4 chicken breasts or thigh fillets or any other piece of cook that you would like 1/3 cup balsamic vinegar 1/2 cup chicken stock 2 tablespoons sugar 1 clove garlic, crushed For couscous 1 1/2 cups couscous 2 1/4 cups boiling chicken stock 2 ounces butter 4 cloves …
Chicken and Mushroom Pie Use a mixture of dried and fresh mushrooms for this pie. Serves 6 15g (1/4 cup) dried porcini mushrooms 50g (1/4 cup / 4 tbsp) butter 30ml (2 tbsp) flour 250ml (1 cup) chicken stock, warmed 50ml (1/4 cup) whipping cream or milk 1 onion, coarsely chopped 2 carrots, sliced 2 …
Eggplant and Potato Moussaka 4 tablespoons olive oil 750g potatoes, peeled and sliced 1 eggplant, sliced 1kg minced lamb 1 large onion, finely chopped 1 tablespoon chopped fresh oregano or 1 teaspoon dried 1 x 250g can peeled, chopped tomatoes 2 cloves garlic, crushed freshly ground pepper and salt 4 tablespoons grated Parmesan cheese Sauce: …
Pan-Fried Tuna with Salsa Verde Serves: 4 as a light meal 2 teaspoons olive oil 4 (about 180g each and 2cm-2.5cm-thick) tuna steaks salt and freshly ground black pepper 1 lemon, cut into wedges leafy salad and crusty bread (optional), to serve Salsa Verde: 2/3 cup loosely packed chopped fresh continental parsley 2 1/2 tablespoons …
Braised Steak and Onions 1kg round steak plain flour 2 Tbsp oil 60g butter 4 onions, quartered 1 Tbsp plain flour, extra 2 1/4 cups water 1 small beef stock cube, crumbled 1 sachet hearty beef cup-a-soup 1/4 cup finely chopped fresh parsley Remove excess fat from steak, cut steak into large chunks; toss steak …