Photo by Julie O’Malley
Mango, Almond and Honey Breakfast Smoothie
400ml skim milk
1/2 cup low-fat natural yoghurt
2 tablespoons almond meal
1 tablespoon Manuka honey
- Peel and chop mango and place in a blender with skim milk, low-fat natural yoghurt, almond meal, manuka honey and a few ice cubes.
- Blend until smooth. Divide between 2 glasses.