All Recipes Low GI



2 cups large-flake oats
3/4-cup oat bran
3/4 cup sliced almonds
1/2 cup shelled unsalted sunflower seeds
2 tablespoons wheat germ
1/4-teaspoon cinnamon

1. In a large resealable plastic bag, combine all ingredients.
2. Using rolling pin, crush mixture into coarse crumbs.
3. Shake bag to combine mixture.

Keeps at room temperature for up to one month.

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