All Recipes Low GI Poultry

Apricot Turkey

Apricot Turkey

Serves 4

4 turkey breasts
rind of one orange, thinly shredded
225g of dried apricots
250g unsweetened yogurt
1 tablespoon of ground cumin
2 teaspoon of ground turmeric
2 teaspoon of ground coriander
2 cloves of garlic, crushed
2 pinches salt
Pepper

Preheat oven to 190°C.

1. Cut each turkey breast horizontally down the centre to make two thin slices. Add some orange rind and pepper to once side of each slice then cut the dried apricots on top.
2. Roll the turkey slices to wrap them around the apricots then insert a cocktail stick to hold the roll in place.
3. Mix the yogurt with the coriander, cumin, turmeric, salt, pepper and garlic. Brush or rub the sauce into the rolled turkey breasts.
4. Arrange the turkey in a dish and cook in oven for 30-35 minutes. Check the turkey is properly cooked.

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