Mango Tango Smoothie
1/2 cup mango, peeled and diced
1/2 cup plain non-fat yogurt
sprig of fresh mint for garnish
Place mango, yogurt and ice in a blender or food processor and whirl away. Pour into glass and garnish with a mint sprig if desired. You may want to add a little milk if the drink is too thick, or a little brown sugar for more depth of taste.