Fruit and Vegetable Fingers
Age: 10 months +
1 x Apple
1 x Orange
1 x thick slice of tasty cheese
1 x Carrot
1 x Celery stick
1 x Potato chunk
1 x Broccoli chunk
1 x Cauliflower chunk
1 x Pumpkin chunk
Peel one apple and one orange. Lightly steam or microwave apple until soft. Allow to cool.
Divide orange into segments, remove pips and pithy bits.
Serve 1-2 pieces at one time, refrigerate remainder in an airtight container.
Cut a thick slice of ‘tasty’ cheese into strips. Serve 1-2 at one time, refrigerate remainder in an airtight container.
Cut carrot, celery, potato, broccoli, cauliflower and pumpkin into thick ‘chips’ or chunks.
Steam or microwave until soft leave to cool. Serve as a snack or at mealtime.
Other vegetables that are soft such as small pieces of tomato or cucumber (remove skin), can also be used.