Caramel Banana Pudding
1 1/2 cups self-raising flour
3/4 cup mashed banana (2 medium bananas)
1/3 cup brown sugar
2 egg whites
1/2 cup apple sauce (in jar)
3/4 tsp bi-carb soda
1 cup brown sugar
1 1/2 cups water
Pre-heat oven to 180c – fan forced.
In a medium size mixing bowl beat egg whites and sugar for 1 minute using an electric beater. Stir bi-carb into apple sauce (it will froth) then add to bowl. Add mashed bananas and combine. Gently fold flour into mixture in one go, DO NOT BEAT as this will make the pudding tough. Pour pudding mixture into a casserole dish (8 cup capacity).
To Make Caramel Sauce: Sprinkle 1 cup of brown sugar over top of pudding mixture, gently pour water over the top. Bake 30-35 minutes or until firm to touch in centre.