All Recipes Beef/Veal

Spiced Cowboy Steak

Spiced Cowboy Steak

1 teaspoon ground cumin
1 teaspoon ground ginger
1 teaspoon dried thyme
1/4 teaspoon cayenne pepper
2 medium garlic cloves, crushed
350 gms sirloin steak
Olive oil spray
Salt.

Pre heat grill. Line a baking tray with foil.
Combine cumin, ginger, thyme, cayenne and garlic in a bowl.
Spoon spice mixture over both sides of steak and press in with back of a spoon. Spray both sides of steak with olive oil spray. Leave for 15 minutes.
Place steak on baking tray under grill. Grill for 5 minutes. Turn and grill 5 minutes for medium rare, or grill a minute or two longer depending on steak thickness and if you want to take rare out of the equation to something a little more well done to suit your preference.

Sprinkle with salt to taste. (Tip; use onion salt for more zing)

Serves 1
Serve with salad or warm vegies of choice

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