Fruit and Vegetable Fingers (Age: 10 months +)

Fruit and Vegetable Fingers

Age: 10 months +

1 x Apple
1 x Orange
1 x thick slice of tasty cheese
1 x Carrot
1 x Celery stick
1 x Potato chunk
1 x Broccoli chunk
1 x Cauliflower chunk
1 x Pumpkin chunk

Fruit Fingers:
Peel one apple and one orange. Lightly steam or microwave apple until soft. Allow to cool.
Divide orange into segments, remove pips and pithy bits.
Serve 1-2 pieces at one time, refrigerate remainder in an airtight container.

Cheese Fingers:
Cut a thick slice of ‘tasty’ cheese into strips. Serve 1-2 at one time, refrigerate remainder in an airtight container.

Vegetable Fingers:
Cut carrot, celery, potato, broccoli, cauliflower and pumpkin into thick ‘chips’ or chunks.

Steam or microwave until soft leave to cool. Serve as a snack or at mealtime.

Other vegetables that are soft such as small pieces of tomato or cucumber (remove skin), can also be used.

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