Diabetic Fruit Cake
500g mixed dried fruit
250ml apricot nectar
1 teaspoon honey
250g mashed pumpkin
225g raising flour
1 teaspoon mixed spice
1 teaspoon carb soda
Grease a loaf tin and line with paper.
Combine fruit, nectar and honey in a saucepan take to the boil and reduce heat.
Simmer for three minutes.
Put in a bowl to cool.
Stir in mashed pumpkin, flour, spice and soda.
Bake in a moderate oven at 180c for about 1 hour.
Cool in pan.
Freezes well.