Category: Poultry

2 Whole Chickens

2 Whole Chickens 2 large onions 2 small bouquet garni (parsley, sage, dill) 2 x 1-1.5kg chickens 4 tablespoons prepared pesto 1. Place 1 onion and 1 bouquet garni into each chicken cavity. Carefully ease the skin away from chicken breast and rub 2 tablespoons pesto between the meat...

Apricot Chicken

Apricot Chicken 1 kg chicken pieces flour for coating 1 onion 1 small capsicum 1 carrot celery 1 can apricot nectar 1 packet French onion soup mix Take skin off chicken and roll it in flour, place in baking dish. Chop vegies and place over chicken. Mix together apricot...

Apricot Chicken

Apricot Chicken 1kg chicken pieces 500g can apricot nectar pkt French onion soup 1 onion, diced Place chicken into casserole dish with soup, onion, salt and pepper. Add nectar and stir. Cover and bake in the oven on 180c for 1 1/2 hrs....

Apricot Glazed Chicken with Savoury Stuffing

Apricot Glazed Chicken with Savoury Stuffing 1 1/3 kg fresh chicken 1 Tbsp soy sauce 1/2 lemon Apricot Dipping Sauce 1/2 cup apricot jam 1 Tbsp soy sauce 1 Tbsp lemon juice 2 Tbsp white vinegar 1 Tbsp water Easy Stuffing 3-4 rashers bacon, chopped 1 large onion, finely...

Apricot Turkey

Apricot Turkey Serves 4 4 turkey breasts rind of one orange, thinly shredded 225g of dried apricots 250g unsweetened yogurt 1 tablespoon of ground cumin 2 teaspoon of ground turmeric 2 teaspoon of ground coriander 2 cloves of garlic, crushed 2 pinches salt Pepper Preheat oven to 190°C. 1....

Asian Chicken Soup

Asian Chicken Soup Take two litres of vegetable stock. Add to this: 2 large onions (sliced) 2 carrots (julienned) 1 stick of celery (coarsely chopped) 1 x 440gm tin of sweet corn 100gm of bean shoots 1 tsp crushed garlic 1 tsp minced chilli 1 stick of lemon grass...

Asian Style Chicken Burgers

Asian Style Chicken Burgers Serves 4 500gm chicken tenders 1 Tbsp kecap manis (Sweet Soy Sauce) 4 hamburger buns 75 gm snow pea sprouts 1 Lebanese cucumber, sliced thinly lengthwise 1/4 cup crunchy peanut butter 1 Tbsp sweet chilli sauce 2 Tbsp coconut milk Combine chicken and kecap manis...

Bacon and Sage Wrapped Chicken with Burnt Butter Sauce

Bacon and Sage Wrapped Chicken with Burnt Butter Sauce Serves 1 1 x 250g chicken supreme 2 fresh sage leaves 2 slices smoked bacon, rind removed 40g butter 1 teaspoon lemon juice 1 teaspoon finely chopped fresh sage 1. Preheat oven to 180°C fan-forced. 2. Wrap chicken tightly with...

Bacon Wrapped Chicken with Cheese Sauce

Bacon Wrapped Chicken with Cheese Sauce Serves 2 2 chicken fillets, skin off, pounded flat to about 2cms 1 clove garlic chopped rosemary and oregano about 1 Tbsp butter 2 rashers bacon black pepper 2 Tbsp cream 1/4 cup grated cheese 1 Tbsp parmesan cheese Melt the butter. Add...

Baked Chicken Nuggets

Baked Chicken Nuggets Serves 4 1 1/3 cups corn flakes 400g boneless, skinless chicken breasts Plain flour, for dusting 1 egg white Preheat oven to 200c. Crush corn flakes until they resemble breadcrumbs. Cut the chicken breasts into bite-sized pieces. Toss in seasoned flour then in lightly beaten egg...

Baked Chicken with Potatoes

Baked Chicken with Potatoes 1 X 1.5 kg chicken 5 potatoes, cut into wedges 125 ml (1/2 cup olive oil) 1/2 cup grated pecorino cheese 1/2 cup breadcrumbs 2 cups peeled, seeded and chopped tomatoes 2 tablespoons dried oregano 5 cloves garlic salt and pepper to taste 250 ml...

Balsamic Chicken and Bean Salad

Balsamic Chicken and Bean Salad Serves 4 500g chicken breast, trimmed and sliced 2 tablespoons balsamic vinegar 2 tablespoons olive oil 2 cloves garlic, finely chopped 1 punnet cherry tomatoes, quartered 125g beans, trimmed and sliced 100g baby spinach leaves 1. Place chicken into a shallow dish. Toss through...

Balsamic Chicken with Crispy Mint and Pine Nuts

Photo by Julie O’Malley Balsamic Chicken with Crispy Mint and Pine Nuts Serves 3 3 single chicken breasts, skin on 1 1/2 Tbsp balsamic vinegar 1 1/2 Tbsp brown sugar Sauce: 2 tsp olive oil 1 clove garlic, crushed 1 1/2 cups chicken stock 1/2 cup white wine 1...

Balsamic Chicken with Garlic Couscous

Balsamic Chicken with Garlic Couscous Serves 4 4 chicken breasts or thigh fillets or any other piece of cook that you would like 1/3 cup balsamic vinegar 1/2 cup chicken stock 2 tablespoons sugar 1 clove garlic, crushed For couscous 1 1/2 cups couscous 2 1/4 cups boiling chicken...

Balti Chicken Pasanda

Balti Chicken Pasanda 4 tablespoon Greek-style yoghurt Half tablespoon black cumin seeds 4 cardamom pods 6 whole black peppercorns 2 tablespoon garam masala 2.5 cm or 1 in cinnamon stick 1 tablespoon ground almond 1 teaspoon (tsp) garlic pulp 1 tsp ginger pulp 1 tsp chilli powder 1 tsp...

Barbecued Chicken

Barbecued Chicken Serves 4 4 skinless, single, chicken breast fillets (125g each) Sauce: 1/4 cup no-added-salt tomato sauce 3 tablespoons cider vinegar 1 tablespoon horseradish cream 2 teaspoons firmly packed dark brown sugar 1 clove garlic, crushed 1/2 teaspoon fresh thyme or 1/8 teaspoon dried thyme 1/4 teaspoon black...

Barbeque Greek Chicken

Barbeque Greek Chicken Serves 4 1 x no. 16 chicken, dissected (or use chicken pieces) 2 lemons or limes, sliced 1/4 cup olive oil juice of 2 lemons 2 tablespoons chopped fresh parsley 4 cloves garlic, crushed 1. Place chicken into a shallow dish. Top with lemon slices. 2....

BBQ Coriander Chicken

BBQ Coriander Chicken Serves 4 4 single skinless chicken breast fillets For The Marinade 2 tablespoons finely chopped fresh coriander leaves 1 teaspoon finely chopped coriander roots 2 cloves garlic, crushed 1 teaspoon finely chopped fresh ginger 2 tablespoons sweet chilli sauce 4 tablespoons no-added salt tomato paste 2...

BBQ Thai Chicken and Noodle Salad with Chilli, Mint and Lime

BBQ Thai Chicken and Noodle Salad with Chilli, Mint and Lime 2 chicken breasts 1 tsp vegetable oil 3 tbsp fresh mint leaves 3 tbsp fresh coriander Sea salt and pepper 1/4 iceberg lettuce 1/3 pkt rice noodles (thin ones) Dressing: 2 tbsp lime juice 2 tbsp Thai fish...

Braised Chicken with Onions, Garlic, and Balsamic Vinegar

Braised Chicken with Onions, Garlic, and Balsamic Vinegar 6 bacon slices (125g), cut crosswise into 1/4- inch-wide strips (lardons) 4 serves of chicken pieces with skin on 500g onions or shallots, thinly sliced 1 head garlic, cloves separated and peeled 1/4 cup balsamic vinegar Cook bacon in a deep,...

Brandy Butter Chicken Pate

Brandy Butter Chicken Pate 1 teaspoon oil 1 small onion 2 gloves garlic 500gm Chicken Livers 10mls Brandy tbsp butter (melted) 100mls sour cream chicken stock cube pepper, parsley In frypan (non stick pan if possible) heat oil, fry chopped onion, garlic, add livers fry over medium heat till...

Butter Chicken

Butter Chicken 125ml natural yoghurt 1 Tbsp lemon juice 1 tsp turmeric 2 tsp garam masala 1 tsp chilli powder 1 tsp ground cumin 1 tsp grated fresh ginger 2 garlic cloves, crushed 1kg chicken breast fillets, in largish cubes # Combine all ingredients up to and including garlic...

Butter Chicken

Butter Chicken Serves 6 800g skinless chicken breast cooking spray 1 medium size onion diced 1 teaspoon crushed garlic (in jar) 1/2 teaspoon crushed ginger (in jar) 1 teaspoon cinnamon 1 teaspoon turmeric 1 teaspoon dried coriander 2 teaspoons paprika 1/2 teaspoon cumin 1/8 teaspoon chilli powder 2 teaspoons...

Butter Chicken

Butter Chicken 500g chicken thigh fillets, quartered 1 onion, finely chopped 2 cloves garlic, finely chopped 2 Tbsp butter 2 tsp garam masala 1 tsp sweet paprika 2 tsp ground coriander 1 tsp finely chopped ginger (or 1/2 tsp ground) 1/4 tsp chilli powder 1 cinnamon stick (or 1...

Butter Chicken

Butter Chicken Serves 4 1 kg (2 lb) chicken thigh fillets 1 teaspoon salt 1/4 cup (60 ml / 2 fl oz) lemon juice 1 cup (8 fl oz) yoghurt 1 medium onion, chopped 2 cloves garlic, crushed 3 cm (1 1/4 inch) piece fresh ginger, grated 1 green...

Butter Chicken

Photo by Rebecca Payn Butter Chicken 500g chicken thigh fillets, quartered 1 onion, finely chopped 2 cloves garlic, finely chopped 2 Tbsp butter 2 tsp garam masala 1 tsp sweet paprika 2 tsp ground coriander 1 tsp finely chopped ginger (or 1/2 tsp ground) 1/4 tsp chilli powder 1...

Buttermilk Southern Fried Chicken

Buttermilk Southern Fried Chicken 1 tablespoon paprika 3 teaspoons salt (not sea salt) 1 teaspoon chicken stock powder 1 tablespoon garlic powder 2 teaspoons ground black pepper 1 tablespoon onion powder 2 teaspoons celery salt 1/4 teaspoon cayenne pepper 1 teaspoon dried oregano 1 teaspoon dried thyme 1 teaspoon...

Cashew Nut Butter Chicken

Cashew Nut Butter Chicken Serves 6 60g ghee or butter 2 cloves garlic, crushed 2 onions, minced 1 tablespoon tandoori curry paste 1 tablespoon ground coriander 1/2 teaspoon ground nutmeg 750g boneless chicken thigh or breast fillets, cut into 2cm cubes 60g cashews, roasted and ground 1 1/4 cups...

Cheese and Ham Chicken with Asparagus and Rocket

Cheese and Ham Chicken with Asparagus and Rocket 1 leek, sliced 4 (560) single chicken breast fillets (without skin) 120g Weight Watchers Block Cheese, cut into 30g portions 100g shaved ham steamed asparagus and baby rocket leaves, to serve 1. Preheat oven to 200°C. Heat a non-stick frying pan...

Cheesy Chicken Breasts

Cheesy Chicken Breasts Serves 4 4 single chicken breast fillets (125g each) 2 thin slices reduced-fat cheddar cheese (40g) 6 teaspoons plain flour 1/2 teaspoon freshly ground black pepper 4 teaspoons unsalted butter or margarine 1/2 cup salt-reduced chicken stock 1/4 cup dry white wine or salt-reduced chicken stock...

Cheesy Chicken Rolls

Cheesy Chicken Rolls 1/2 cup shredded low-fat mozzarella cheese 1 x 2 1/2 ounce jar sliced mushrooms, drained 1/4 cup plain low-fat yogurt 1 tablespoon snipped chives 1 tablespoon snipped parsley 1 tablespoon chopped pimiento 4 medium (12 ounces total) boned skinless chicken breast halves 1 tablespoon fine dry...

Cheesy Mushroom Chicken

Cheesy Mushroom Chicken 90g butter 4 chicken breast fillets 1 1/2 Tbsp plain flour 2 cups milk 1/2 cup cream 1 cup grated tasty cheese 500g mushrooms, sliced Melt butter in frying pan, add chicken, cook on both sides until tender; remove from pan, keep warm. Add flour to...

Chicken and Cashews

Chicken and Cashews 4 small chicken breasts 2 tsp soy sauce 1 tsp sugar 1 tsp ginger, grated 1 medium carrot, sliced 1 stick celery, sliced diagonally 1 bunch bok choy or choy sum, 2.5cm lengths 50g cashews 115g bamboo shoots 115g water chestnuts 12 snow peas 6 shallots,...

Chicken and Cheese Stack

Chicken and Cheese Stack 1 1/2 cups chopped cooked chicken 1 cup grated tasty cheese 2 tablespoons chopped fresh parsley 2 tablespoons sour cream 1/2 cup grated tasty cheese, extra Crepe Batter: 1/2 cup plain flour 2 eggs 1 tablespoon oil 3/4 cup milk White Sauce: 30g butter 1...

Chicken and Chickpea Casserole

Chicken and Chickpea Casserole Serves 4 3 medium sized chicken breasts 1 medium red onion 1 large or 2 small carrots 200g canned chickpeas 200g sweet corn 300g passata (sieved tomatoes) or 400g tin of tomatoes 1/2 tablespoon bouillon or other stock 5 dashes of Tabasco sauce 1 teaspoon...

Chicken and Coconut Mild Soup

Chicken and Coconut Mild Soup 1 stalk lemongrass, white part only, sliced 6 coriander roots, finely chopped 1 teaspoon finely grated ginger 1 1/2 cups chicken stock 3 1/2 cups coconut milk 2 chicken breast fillets, thinly sliced 1 long red chilli, seeded and finely chopped 1 tablespoon lime...

Chicken and Corn Rolls

Chicken and Corn Rolls 500g chicken mince 1 cup shredded tasty cheese 1/2 cup breadcrumbs 1/4 cup corn kernels 1/4 cup creamed corn 1 tablespoon finely chopped thyme salt and pepper to taste 1 1/2 sheets frozen puff pastry, thawed 1 egg, lightly beaten Dipping Sauce: 1/2 cup corn...

Chicken and Leek Pies

Chicken and Leek Pies 1 chicken breast 1 1/2 cups chicken stock 25g butter 1 medium leek finely chopped 1 small celery stick finely chopped 1 tbsp plain flour 1 tsp Dijon mustard 1 tbsp finely chopped parsley salt and pepper to taste 6 sheets puff pastry 1 egg...

Chicken and Lentil Soup

Chicken and Lentil Soup 1/2 tsp saffron threads 1/4 cup boiling water 6 chicken drumsticks 1/4 cup olive oil 1 onion, chopped 2 cloves garlic, peeled and chopped 3 tbsp grated root ginger 2 x 400g cans chopped tomatoes 1/2 cup Puy or green lentils 4 cups chicken stock...

Chicken and Macaroni Bake

Chicken and Macaroni Bake 2 cups macaroni 500gm chicken, finely chopped 1 onion, finely diced 1 carrot, finely diced 1 zucchini, finely diced 3 bacon rashers, diced 1 tin tomato soup 1/2 cup cream or sour cream 1 1/2 cups grated cheese Cook macaroni, drain and set aside. Cook...

Chicken and Mango Salad

Photo by A delicious. Year – Katren Chicken and Mango Salad Serves 4 4 (about 120g each) chicken breasts, fat and sinew trimmed 2 tsp grated fresh ginger 2 garlic cloves, crushed 60ml (1/4 cup) rice vinegar 1 lime, juiced 1 Tbsp caster sugar 2 kaffir lime leaves, thinly...

Chicken and Mushroom Pie

Chicken and Mushroom Pie Use a mixture of dried and fresh mushrooms for this pie. Serves 6 15g (1/4 cup) dried porcini mushrooms 50g (1/4 cup / 4 tbsp) butter 30ml (2 tbsp) flour 250ml (1 cup) chicken stock, warmed 50ml (1/4 cup) whipping cream or milk 1 onion,...

Chicken and Mushroom Pot Pie

Chicken and Mushroom Pot Pie Serves 1 50g butter 1 small red onion (80g), sliced finely 1 chicken breast fillet (200g), sliced finely 1 field mushroom (80g), chopped coarsely 2 Tablespoons plain flour 20g butter 1/2 cup (125ml) Campbell’s real chicken stock 1/3 cup (80ml) thickened cream 1 sheet...

Chicken and Mushrooms in Creamy Lemon Sauce

Chicken and Mushrooms in Creamy Lemon Sauce Sauté 2 seasoned (with pepper and salt) skinless chicken breasts in a small amount of Olive Oil Add juice of a whole lemon and quarter of a cup of chicken stock. Poach until cooked through (with lid on), approx 15 mins turning...

Chicken and Rice

Chicken and Rice 1-1/4 Cups uncooked rice Chopped fresh parsley, to taste Freshly-ground black pepper, to taste 1 kg chicken tenders or boneless breasts, cut in strips 1 Package instant soup mix (any) 1-1/2 Cups chicken broth Place rice in a lightly greased crockpot. Sprinkle with parsley and pepper....

Chicken and Soba Noodle Salad

Chicken and Soba Noodle Salad Serves 4 300g packet soba noodles, cooked and cooled 2 cups cooked, shredded chicken (see variation) 2 Lebanese cucumbers, finely chopped 1 small red onion, chopped 2 tablespoons chopped fresh mint 2 tablespoons chopped fresh coriander Dressing: 1 tablespoon teriyaki sauce 1 tablespoon sweet...

Chicken and Spinach Lasagne

Chicken and Spinach Lasagne Serves 6 600g skinless chicken breasts, diced 1 cup onion, diced 1 tsp crushed garlic (in jar) 1 pkt (45g) chicken soup mix 2 cups skim milk 1 Tbsp reduced fat margarine 2 Tbsp plain flour 1/4 tsp dried tarragon 1 x 250g tub low...

Chicken and Sweet Corn Soup

Chicken and Sweet Corn Soup 1 small BBQ chicken (cooked) 50g sachet chicken noodle soup 4 cups water 440g can creamed corn 6 spring onions chopped 1 tablespoon teriyaki sauce 1 red capsicum diced 2 eggs beaten 1 tablespoon green ginger wine 2 tablespoons chopped coriander steamed rice, to...

Chicken and Vegetable Pies

Photo by Rebecca Payn Chicken and Vegetable Pies Makes 4 1 Tbsp olive oil 30g butter 500g chicken breast fillet, cut into 2cm chunks 1 leek, white part only, finely sliced 1 garlic clove, crushed 1 Tbsp flour 1/3 cup (80ml) white wine or water 1 cup (250ml) chicken...

Chicken Balls With Chilli Dipping Sauce

Chicken Balls With Chilli Dipping Sauce 600g minced chicken 1 tablespoon hoisin sauce 1 tablespoon soy sauce 2 teaspoons sesame seeds 1 teaspoon sesame oil 1 tablespoon chopped fresh coriander 1 cup (70g) stale breadcrumbs 1 egg white, beaten lightly vegetable oil, for deep-frying Chilli Dipping Sauce: 1 tablespoon...

Chicken Brochettes

Chicken Brochettes Serves 4 4 single chicken breast fillets, skinned (125g each) 8 large spring onions 16 small ‘cherry’ tomatoes For the Marinade: Juice of one lemon 2 tablespoons olive oil 8 French shallots, or 1 small onion finely chopped 2 cloves garlic, crushed 1 tablespoon chopped ginger 2...

Chicken Cacciatore

Chicken Cacciatore 2 tablespoons olive oil 12 small chicken drumsticks (skins removed) 2 large onions, sliced 4 garlic cloves, crushed 1 x 750ml Italian-style tomato cooking sauce 20 Kalamata olives, pitted 1/2 cup white wine 1 cup chicken stock 125g button mushrooms, quartered 2 tablespoons fresh basil leaves chopped...

Chicken Carbonara

Chicken Carbonara Serves 1 100g fresh peppercorn fettuccini 1 medium brown onion 2 cloves garlic 2 Tablespoons olive oil 200g chicken breast fillet, sliced thickly 1/4 cup (60ml) dry white wine 1/2 cup (125ml) cream 50g goats cheese 2 egg yolks 2 tablespoons coarsely chopped flat leaf parsley 1....

Chicken Casserole

Chicken Casserole 6-8 pieces chicken (approx 1kg) 2 onions garlic (optional) 2 stalks celery 1 can soup (400g) see below 1/2 capsicum 1 chicken stock cube 2 teaspoons parsley Preheat oven to 180C. 1. Chop onions, celery and parsley. Open can soup. 2. Place in casserole dish. Add chicken...

Chicken Curry

Chicken Curry Serves: 4 1 tablespoon olive oil 1 medium onion, sliced 1/3 cup sultanas 1 1/2 teaspoons yellow curry powder, or to taste 500 g chicken breast, diced 1 cup sour cream Coriander or parsley for garnish Rice to serve 1. Season the chicken with salt and pepper...

Chicken Curry

Chicken Curry Serves 6 2 teaspoons olive oil 6 x 150g single chicken breast fillets 1 brown onion, cut into thin wedges 1/4 cup Pataks Balti curry paste 1 cup reduced-salt chicken stock 400g can diced tomatoes 500g kumara (orange sweet potato), peeled, cut into 2cm pieces 200g green...

Chicken Curry

Chicken Curry 1 1/2 kg Chicken Breast, Cubed 1/2 cup flour 1/4 cup olive oil 2 large onion, diced 2 cloves garlic, crushed or 2 heaped teaspoons crushed garlic 1/4 cup curry paste, or to taste 1/4 cup tomato paste 4 medium potatoes, chopped 2 Large Carrots in chopped...

Chicken Diane

Chicken Diane Serves 4 8 (880g) chicken thigh fillets 2 tablespoons parsley 90g butter 2 cloves garlic, crushed 1 tablespoon Worcestershire sauce 1/3 cup sour cream 2 tablespoons cream salt and freshly ground black pepper, to taste 1. Trim chicken of excess fat and sinew. 2. Finely chop parsley....

Chicken Diane

Chicken Diane Serves 4 1 teaspoon olive oil 4 single chicken breasts with bone, skinned (about 1.25kg) 2 spring onions/shallots, cut in 2cm lengths 2 cloves garlic, peeled and halved 1/2 cup fresh parsley sprigs 1/3 cup salt-reduced chicken stock 1 tablespoon brandy or apple juice 1 teaspoon cornflour...

Chicken Dinner Parcel

Chicken Dinner Parcel Makes 8 1 1/2 cups frozen mixed vegetables 2 cups chopped cooked chicken 1 cup grated tasty cheese 1/4 cup mayonnaise 1 tablespoon snipped chives seasonings to taste 2 sheets frozen puff pastry, thawed 1 egg, beaten sesame seeds 1. Place frozen vegetables in a microwave-safe...

Chicken in a Cashew Nut Sauce

Chicken in a Cashew Nut Sauce 450g chicken breast fillets, cubed 1 large onion, roughly chopped 1 clove garlic, cut in half 2 Tbsp tomato paste 1/2 cup cashew nuts 1 1/2 tsp garam masala 1/4 tsp chilli powder 1/4 tsp ground turmeric 1 tsp salt 1 Tbsp lemon...

Chicken in Garlic Sauce

Chicken in Garlic Sauce 1 kg boneless, skinless chicken thighs 1 Tbsp sweet paprika 2 Tbsp olive oil 8 garlic cloves, unpeeled 1/4 cup dry sherry 1/2 cup chicken stock 1 bay leaf 2 Tbsp chopped flat-leaf parsley 1. Trim any excess fat from chicken and cut thighs into...

Chicken in Garlic Sauce

Photo by Kelli Chicken in Garlic Sauce Serves 6 1 kg boneless, skinless chicken thighs 1 Tbsp sweet paprika 2 Tbsp olive oil 8 garlic cloves, unpeeled 1/4 cup fino sherry (dry) 1/2 cup chicken stock 1 bay leaf 2 Tbsp chopped flat-leaf parsley # Trim any excess fat...

Chicken Korma Curry

Chicken Korma Curry 2 tablespoons olive oil 6 chicken thigh fillets (850g) trimmed and cut into four 2 medium onions, finely chopped 1 clove of garlic, crushed 1-2 tablespoons curry powder 1-2 chillies, de-seeded if desired, chopped 1/4 cup white vinegar 1 tablespoon brown sugar 2 cups chicken stock...

Chicken Marsala

Chicken Marsala Serves 4 4 (460g) chicken breast fillets 2 tablespoons oil 60g butter 1 clove garlic, crushed 2 cups chicken stock 1/3 cup marsala 2 teaspoons plain flour 1/4 cup cream 2 teaspoons Worcestershire sauce salt and freshly ground black pepper, to taste 1. Trim chicken of excess...

Chicken Moussaka

Chicken Moussaka Serves 1 1 chicken breast fillet (200g) 1 small eggplant (230g), sliced thinly 1 teaspoon crystal salt 1 small brown onion (80g), sliced thinly 400g canned diced tomatoes 1/4 cup (50g) canned chickpeas, rinsed, drained Bechamel Sauce: 1 cup (250ml) milk 3 cloves 60g butter 1/3 cup...

Chicken Noodle and Vegetable Soup

Chicken Noodle and Vegetable Soup 2 packets chicken noodle soup 2 bunches spring onions onions carrot potatoes garlic granules celery Chicken breast or thigh fillets # Cut and dice all the vegetable ingredients and place in pot, add garlic and chicken noodle soup packets. # Adjust the quantity of...

Chicken Nuggets

Chicken Nuggets 1 slice bread 150g (approx) chicken breast fillet, chopped 1 egg yolk 1 small potato, grated 1 small zucchini, grated 1/4 cup finely grated cheese sprinkle of seasoning to taste breadcrumbs for coating a little olive oil Blend or process bread, chicken and cheese until combined. Add...

Chicken Paprika with Sour Cream

Chicken Paprika with Sour Cream Slow-cooking dark leg meat results in incredibly tender, flavourful chicken. However, if you prefer white meat you can substitute bone-in chicken breasts. Placing the onions on the bottom of the slow cooker will ensure that they become silky soft as the chicken releases its...

Chicken Parmigiana

Chicken Parmigiana Chicken breast or thigh fillets 1 per person 2 eggs beaten Salt Pepper Breadcrumbs Pasta Sauce 1 cup of water Season the beaten egg with the salt and pepper. Dip the breast in the egg then coat in breadcrumbs. Place in the bottom of the slow cooker...

Chicken Pie

Chicken Pie Serves 6 people. 2 Tbsp butter 1 chopped onion 1 or 2 celery stalks 1 diced carrot Half broccoli (diced) 1 cluster of cauliflower (diced) 2 Tbsp flour (or wheat free flour) 1 cup milk 1 tsp oregano 2 chicken stock cubes 2 cups of diced chicken...

Chicken Provencale with Pecorino Polenta

Chicken Provencale with Pecorino Polenta Serves 4 2 tablespoons olive oil 3 chicken breasts, on the bone, skin on 1 onion, chopped 1 clove garlic, chopped 2 tablespoons finely chopped parsley 125ml (1/2 cup) white wine 2 zucchini, sliced 400g can chopped tomatoes 1/4 cup pitted kalamata olives 500ml...

Chicken Salad

Chicken Salad Prep and cook time: 30 mins to 1 hour Serves: 4 1.3kg chicken 1 few black peppercorns and bay leaves 2 x 5ml spoons cumin seeds Handful of almonds 2 x 15ml spoons whole milk natural yoghurt 3 x 15ml spoons mayonnaise 2 lemons, juiced and zested...

Chicken Salad with Spiced Figs and Buffalo Mozzarella

Photo by Julie O’Malley Chicken Salad with Spiced Figs and Buffalo Mozzarella 4 x 200g chicken breast fillets (skin on) * 1 Tbsp olive oil 2 buffalo mozzarella balls ** or 6 bocconcini, torn into bite-sized pieces 4 prosciutto slices, torn 2 cups rocket leaves Spiced Figs: 1 cup...

Chicken Satay

Chicken Satay 1 kg boned chicken, skinned (preferably from breast or thigh) 1 tablespoon dark soy sauce 1/2 onion, peeled and finely sliced 1 garlic clove, peeled and crushed Pinch of chilli powder 20-24 bamboo satay skewers, soaked in water Peanut Sauce: 6 tablespoons smooth or crunchy peanut butter...

Chicken Satays with Peanut Sauce

Chicken Satays with Peanut Sauce Preparation Time: 15 minutes Cooking Time: 10 minutes 8 chicken breast fillets (1kg chicken thigh fillets) 2 tablespoons light soy sauce 2 teaspoons lime juice 2 teaspoons sesame oil Peanut Sauce: 100g roasted unsalted peanuts 3 spring onions, chopped 2 cloves garlic 1 teaspoon...

Chicken Sausage and Potato Bake

Chicken Sausage and Potato Bake Serves 4 1 tablespoon olive oil 12 medium-size chicken sausages 300g jar pasta sauce 400g can crushed tomatoes 1.5kg potatoes, roughly mashed with 1/3 cup sour cream and 1/4 cup hot milk 100g mozzarella cheese, sliced 1. Preheat the oven to a moderate 180°C....

Chicken Soup

Chicken Soup 500 grams chicken thighs 1/2 bunch celery 3 carrots 1 large onion 2 packets chicken noodle soup 1 tin chicken and corn soup chicken stock salt and/or pepper to taste Cut up vegies and chicken. Put into large boiler cover with chicken stock to whatever consistency you...

Chicken Soup for the Soul

Chicken Soup for the Soul 6 chicken wings/legs/pieces 2 cups chicken stock 1 cup frozen mixed vegetables, or fresh soup mix 1/2 cup rice, uncooked salt and pepper to taste fresh coriander, chopped 1 lemon 1. Boil chicken in water. 2. Add stock, vegetables, rice, coriander, salt, pepper and...

Chicken Stir-Fry

Chicken Stir-Fry Serves 4 1/4 cup orange juice 1 1/2 tablespoons cornflour 500g skinless chicken breast fillets, cut into strips 3/4 cup salt-reduced soy sauce 2 teaspoons vegetable oil 1 clove garlic, crushed 1 tablespoon finely chopped fresh ginger 1 carrot, thinly sliced diagonally 1 medium red capsicum, cut...

Chicken Strips

Chicken Strips Serves 4 2 chicken breast fillets 1/3 cup plain flour 1 garlic clove, crushed salt and pepper to taste 2 eggs, lightly beaten 2 cups fresh bread crumbs 1/4 cup oil Cut chicken into strips approximately 1cm diameter and 10cm long. Toss chicken strips in flour, shake...

Chicken Stroganoff

Chicken Stroganoff Preparation time: 20 minutes Cooking time: 15 minutes Serves 6 30g butter 2 tablespoons oil 2 onions, thinly sliced 2 cloves garlic, crushed 1 kg chicken thigh fillets sliced 250g mushrooms, sliced 2 teaspoons sweet paprika 1 cup sour cream 1/4 cup tomato paste freshly ground black...

Chicken Velvet Soup

Chicken Velvet Soup 2 raw chicken breasts 1 teaspoon salt 1 tablespoon dry sherry 1/2 cup cold water 1 tablespoon corn flour 4 cups chicken stock 2 egg whites 2 tablespoons oil 250g tin cream corn Chop chicken breast finely. Add salt, wine and cold water. Stir until well...

Chicken Veronica

Chicken Veronica 1kg chicken pieces 30g butter 1 Tbsp plain flour 1 cup water 1 tsp or 1 cube chicken stock 1/4 cup of sherry or brandy 1/2 – 1 cup of cream 1. Heat butter in pan. 2. Add chicken, cook until golden brown. 3. Stir together water,...

Chicken Wings

Chicken Wings 1/3 cup soy sauce 1/3 cup honey dash of sherry clove crushed garlic dash of olive oil 1/2 to 1 teaspoon 5spice powder Marinate wings in fridge for a few hours or overnight for nicer result. Bake off in oven 180 C for about 45mins. Serve over...

Chicken with Ground Nut Stew

Photo by Julie O’Malley Chicken with Ground Nut Stew olive oil 8 chicken thighs (cutlets) on the bone 1 large onion, chopped 3 garlic cloves, crushed 2 bay leaves 1 tsp good quality curry powder (or to taste) 2 fresh thyme sprigs 1-2 tsp sambel oelek (or any other...

Chicken with Lemon and Coriander

Chicken with Lemon and Coriander Serves 4 1 x 1.2 kg chicken, quartered 2 tablespoons plain flour freshly ground black pepper 2 tablespoons olive oil 1/2 cup chicken stock 2 tablespoons lemon juice 2 tablespoons chopped coriander 2 cloves garlic, crushed 1 tablespoon cream 1. Dust chicken pieces with...

Chicken with Mushrooms

Chicken with Mushrooms 2 tablespoons oil 2kg chicken thigh fillets, diced 250g button mushrooms, sliced 2 small leeks, sliced 1 cup white wine 2 cups chicken stock 2 teaspoons cracked black pepper 1 teaspoon salt 2 tablespoons fresh lemon thyme, chopped 2 tablespoons plain flour 3/4 cup cream 3/4...

Chicken with Port Cream and Fettuccine

Photo by Julie O’Malley Chicken with Port Cream and Fettuccine 115g sun dried tomatoes 2-3 chicken breasts, cut in half horizontally 2 Tbsp butter 1 cup port 1 1/2 cups whipping cream Fresh fettuccine Fresh tarragon sprigs, optional as decoration 1. In a small bowl, soak tomatoes in warm...

Chicken with Rosemary, Lemon and Garlic

Chicken with Rosemary, Lemon and Garlic 1 tablespoon olive oil 2 tablespoons butter 2 kg chicken pieces, skin removed, bone in 1 cup white wine 1 1/2 cups chicken stock 1/3 cup lemon juice 2 teaspoons cracked black pepper 3 small red chillies, finely chopped 2 teaspoons grated lemon...

Chicken with Vegetables

Chicken with Vegetables Serves 4 1 1/2 cups julienned carrot 1 cup julienned celery 1 red capsicum, julienned (about 1 1/4 cups) 1 medium leek, rinsed well and julienned (about 1 cup) 1 1/4 cups salt-reduced chicken stock 3 teaspoons vegetable oil 1/4 cup finely chopped onion 4 skinless,...

Chicken Yakitori Skewers

Photo by Kelli Chicken Yakitori Skewers Serves 6 1/4 cup (60ml) sake 1/4 cup (60ml) Japanese soy sauce 2 Tbsp mirin 2 Tbsp caster sugar 6 chicken thigh fillets, cut into 2cm pieces Ground white pepper, to season 2 green onions, trimmed, cut into 3cm pieces 2 tsp vegetable...

Chicken, Asparagus and Corn Pies

Chicken, Asparagus and Corn Pies 1 tablespoon vegetable oil 200g chicken, cooked and sliced 1/2 cup canned asparagus pieces, drained 1/2 cup creamed corn salt and pepper to taste 1. Heat oil in Frypan. Add chicken and cook until browned. 2. Combine ingredients; cool. 3. Make pies as per...

Chicken, Mushroom and Spinach Risotto

Chicken, Mushroom and Spinach Risotto 2 teaspoons olive oil 400g chicken thigh fillets, trimmed, thickly sliced 150g button mushrooms, halved 100g baby spinach leaves 1/2 cup frozen peas, thawed 50g parmesan cheese, grated Basic Risotto 3 cups chicken stock 25g butter 1 tablespoon olive oil 1 brown onion, finely...

Chicken, Pecan and Apple Salad with Grilled Polenta

Chicken, Pecan and Apple Salad with Grilled Polenta Serves 4-6 2 bay leaves (fresh or dried) 6 black peppercorns 1/2 brown onion 2 x 4cm pieces lemon peel 2 chicken breasts, on the bone 1/2 cup lightly roasted pecans, roughly chopped 2 Granny Smith apples, cored, sliced into fine...

Chicken, Pumpkin and Spinach Lasagne

Photo by Julie O’Malley Chicken, Pumpkin and Spinach Lasagne 500g butternut pumpkin, cooked and mashed pinch of nutmeg 75g thinly sliced prosciutto, roughly chopped 500g chicken mince 250g frozen spinach, thawed and squeezed dry 2 cloves garlic, crushed 200g low fat ricotta fresh lasagne sheets 1/2 cup grated parmesan...

Chicken, Spinach and Ricotta Cannelloni

Chicken, Spinach and Ricotta Cannelloni Serves 4 3 green onions, chopped 350g chicken mince 375g packet frozen chopped spinach, thawed and squeezed of moisture 4 fresh lasagne sheets 1 cup low-fat ricotta 2 cups tomato pasta sauce 1 cup grated cheddar cheese 1. Preheat the oven to moderate 180°C....

Chicken, Sweet Corn and Bacon Soup

Chicken, Sweet Corn and Bacon Soup Serves 6-8 5 rashers bacon, rind and fat trimmed, finely chopped 1 large brown onion, finely chopped 3 cloves garlic, crushed 3 trimmed celery sticks, finely chopped 3 x 420g can sweet corn kernels, rinsed, drained 1.5 litres salt reduced chicken stock 2...

Chilli Chicken Appetizers

Chilli Chicken Appetizers 4 medium nectarines or peaches 1/2 cup shredded cooked chicken 2 teaspoons Thai garlic-chilli sauce or chilli sauce 2 teaspoons snipped fresh cilantro 1. Cut the nectarines into quarters and remove the pits. Carefully scoop out some of the fruit, leaving a 1/4-inch border inside the...

Chilli Chicken with Asparagus

Chilli Chicken with Asparagus 1/3 cup oyster sauce 1/3 cup sweet chilli sauce 500g fresh thick rice noodles 2 tablespoons peanut oil 600g chicken breast fillets, trimmed, thinly sliced 2 bunches asparagus, trimmed, cut into 5cm lengths 1 long red chilli, deseeded, thinly sliced lengthways 2 garlic cloves, finely...