Category: Weight Watchers

Cheese and Ham Chicken with Asparagus and Rocket

Cheese and Ham Chicken with Asparagus and Rocket 1 leek, sliced 4 (560) single chicken breast fillets (without skin) 120g Weight Watchers Block Cheese, cut into 30g portions 100g shaved ham steamed asparagus and baby rocket leaves, to serve 1. Preheat oven to 200°C. Heat a non-stick frying pan...

Ginger Lemon Slice

Ginger Lemon Slice 125g reduced-fat canola spread 1/4 cup (55g) caster sugar 1 cup (150g) self-raising flour 1 tsp ground ginger 40g glace ginger, finely chopped Topping: 2 tsp powdered gelatine 1 1/4 cup (60ml) boiling water 100g reduced-fat cream cheese, at room temperature 2 x 150g tubs NESTLE...

Layered Chocolate Sponge

Layered Chocolate Sponge 1 x 175g sponge cake 6 x 62g tubs NESTLE Diet Chocolate Mousse 3 tsp cocoa powder, sifted 3 Tbsp diet strawberry jam 1/4 cup (60ml) water 200g fresh seasonal berries cocoa powder, extra, to serve 1. Use a serrated knife to cut cake horizontally into...

Lemon Fairy Cakes

Lemon Fairy Cakes 125g reduced-fat canola spread 3/4 cup (155g) caster sugar 1 tsp vanilla essence 2 eggs 1 1/2 cups (225g) self-raising flour 1/2 cup (125ml) skim milk Filling: 100g extra-light sour cream 150g tub NESTLE Diet Yogurt Treats Lemon Tart 1 Tbsp icing sugar mixture, plus extra...

Lemon Poppy Seed Friands

Lemon Poppy Seed Friands 5 eggwhites, lightly beaten 125 reduced-fat canola spread, melted 1 cup (100g) almond meal 3/4 cup (125g) icing sugar mixture 1/2 cup (75g) plain flour 1 Tbsp poppy seeds 150g tub NESTLE Diet Yogurt Treats Lemon Tart 3 Tbsp breakfast marmalade, melted, to ice 1....

Oyster Mushroom and Herb Omelette

Oyster Mushroom and Herb Omelette POINTS value | 3 Servings | 1 Preparation Time | 5 min Cooking Time | 5 min Level of Difficulty | Moderate vegetarian | It is easy to buy small packs of fresh herbs now and they make delicious, quick fillings. Sliced fresh tomatoes...

Pumpkin, Leek and Prosciutto Pizza

Pumpkin, Leek and Prosciutto Pizza 300g pumpkin, peeled, deseeded, thinly sliced 1 leek, sliced 1 (430g) Turkish pide, split 2 x 50g sachets tomato pizza sauce 6 slices prosciutto 1 Tbsp shredded fresh sage 1. Preheat oven to 220°C. Spray a large non-stick frying can with oil. Place over...

Raspberry Friands

Raspberry Friands Serves | 12 POINTS value per serve | 4 If raspberries are unavailable, substitute with blueberries. If you want to use all icing sugar instead of 1/2 cup of Splenda, then each serve will provide 4 POINTS. 1 cup plain flour 1 cup icing sugar 1/2 cup...

Slow Cooker Kidney Beans and Barley

Slow Cooker Kidney Beans and Barley POINTS® Value: 3 Servings: 6 1 cup raw pearl barley 1 medium onion, (red), finely chopped 1 stick celery, chopped 1 clove garlic, crushed 1/4 tsp chilli powder 2 cups canned drained red kidney beans 800g canned tomatoes, chopped 2 whole dried bay...

Slow-Cooker Sweet and Sour Braised Steak

Slow-Cooker Sweet and Sour Braised Steak POINTS® Value: 5 Servings: 8 2 clove garlic, crushed 2 medium onion, finely chopped 500g mushroom, sliced 500g tomato-based pasta sauce, (with chilli) 2 whole stock cube, (beef), dissolved in 500ml hot water 1 standard glass red wine, (185ml) 1 tsp ground paprika...

Spinach and Cheese Toasties

Spinach and Cheese Toasties 2 eggs 4 slices mixed grain bread 1 Tbsp wholegrain mustard 4 Weight Watchers Cheese Slices 1 egg tomato, thinly sliced 20g baby spinach leaves 2 tsp reduced-fat canola spread 1. Heat a medium non-stick frying pen over high heat. Spray with oil. Crack the...

Sticky Date Crepes

Sticky Date Crepes 1 cup (120g) plain flour, sifted 2 tsp caster sugar 40g reduced-fat canola spread, melted 3 eggs 1 1/2 cup (375m1) skim milk 4 x 95g tubs NESTLE Diet Sticky Date Pudding 1/3 cup (80ml) maple syrup 30g pecan nuts, toasted, coarsely chopped 1. Process flour,...

Vanilla Coconut Truffles

Vanilla Coconut Truffles 2 x 120g tubs NESTLE Diet Vanilla Rice Custard 12 x sponge finger biscuits, crushed 1 tsp almond essence 1/4 cup (30g) almond meal 120g white chocolate, finely chopped 3/4 cup (50g) shredded coconut, toasted 1. Line a baking tray with baking paper. Combine rice custard,...