Banana Health Loaf
1 cup All Bran
1 Cup low fat milk
1 cup wholemeal self raising flour
1 teaspoon bicarbonate of soda
1/2 raw sugar
1/2 cup chopped dried apricots
1/2 cup sultanas
1/2 cup desiccated coconut
1/2 cup wheatgerm
# Place All Bran in a small bowl, cover with milk and allow to stand for 10 – 15 minutes.
# In a large bowl, combine flour, bi-carb soda, sugar, dried apricots, sultanas, coconut and wheatgerm. Stir well.
# Mash bananas thoroughly , break in eggs and stir to combine.
# Add banana mixture and soaked All Bran to dry ingredients. Mix well.
# Pour mixture into greased and lined loaf tin and bake at 170 C for approx 1 hour or until skewer inserted into centre comes out clean.
# Turn onto cake rack and allow to cool.
# Slice and butter if desired.